Post Date November, 17 2024
The method to increase sexual activity time: One is to create sexual foreplay and fully touch and caress her, allowing women to enter when they are fully excited. The second is to wear a condom, which can reasonably reduce the sensitivity of the glans penis and prolong sexual intercourse time. Thirdly, during the entire process of wiping, it is important to master the rhythm and speed, without continuing to spasm. Once you shoot, slowly rest and then do it again. Fourth, after entering, you can also help to touch women's sensitive areas, which is part of the Yin Emperor. It can not only make women climax repeatedly, but also reduce the stimulation of male genitals, thus prolonging sexual time. The fifth is psychological adjustment, firm belief, let go of burdens, and there is no need for work pressure. As a wife, one cannot blame men. Encouragement and confidence are the most important. Six is to exercise moderately, supplement the body, and improve resistance. The seventh is to assist Nemel men to use delayed spray, which can rapidly increase 30 minutes by spray penis glans several times before couples have sex. Improve the quality of popping.
Couple sex is a necessary thing between couples and a lubricant for maintaining their relationship. However, many men may feel that their sexual intercourse time is too short to consider what women should do. Next, I will teach you some techniques to increase sexual activity time:
1. Usually exercise more
Improving physical exercise can not only improve physical fitness, but also greatly enhance our sexual work ability. The way to increase sexual life time is a stunt. Regular running, Push-up, squatting and other fitness exercises have obvious effects on improving physical strength. After a period of exercise, you can feel the benefits that fitness exercises bring to you, and the sexual ability of couples has greatly improved in the past. The longer the exercise, the better the actual effect.
2. Pay attention to a reasonable diet
Eat less greasy, spicy, and not suitable for saltiness or coolness. There is no need to be picky eaters, as rich nutrition can greatly improve men's work ability. The way to increase the time of sexual life is a unique skill. Eat more food materials to enhance sexual ability, such as seafood products, protein, vitamins and nutrients, bone soup, Chinese wolfberry, deer antler tablets, walnut kernels, Oatmeal, etc.
3. Conduct alternating hot and cold water baths
The method to increase sexual activity time is a stunt, and alternating hot and cold water baths are very good methods. First, soak the human body in warm water on the bathtub, fully damp and hot, and then rinse private areas with cold water for about 3 minutes each time
4. Creating sexual foreplay in room conditions
Making sexual foreplay can greatly enhance a lover's orgasm. In addition, during the entire process of sexual foreplay, one can gradually restore their excitement and have a good soothing effect on their future full play, ensuring stronger play and preventing overly excited smiles.
5. Wear condoms
The method of increasing sexual activity time is a unique skill. Wearing a condom is not only beneficial for contraception, but also for the male body. However, most men do not want to do so. In fact, wearing a condom not only has great benefits for sexual diseases and contraception measures
6. Application of male delayed spray
The method to increase sexual life time is a unique skill. Relying on male delayed sprays such as Nemel to increase sexual life time and improve the quality of sexual life has a good practical effect. External spray is convenient and powerful to use
I am all in foreplay, like a lot of provocation. When she becomes impulsive and unbearable, she puts on her jacket and changes her posture to play slowly until the heat comes out. The whole process takes a long time. If effective, listen to opinions
There are many ways to improve sexual continuity, such as exchanging sexual positions, temporarily living apart, using two-layer condoms, interrupting urination, using male delayed sprays, and using cold water to smear male testes. These are the personal behavior training treatments that are developing in recent years, and the methods to reduce premature ejaculation
Its basic system is to increase the stimulation threshold (the stimulation threshold refers to the lowest stimulation compressive strength of the excitation generated by the mechanism, and the level of the body fluid regulation of the expressive Nervous tissue, which is maintained for a certain stimulation time), and eliminate the connection between stimulation and reflection.
Intermittent Communist Party Regulation
Intermittent Communist Party regulation of the law, also known as active Communist Party regulation of the law. The wife stroked the penis head and dried it until the male ejaculation was close to the level, and the stimulation ended. The male ejaculation feeling with increased excitement disappeared, and then the penis was stimulated again.
Through continuous development, patients can withstand a lot of stimulation, and ejaculation is weak over time. The intermittent frequency of male ejaculation can gradually decrease, and ultimately, without rest, they can withstand a sufficient amount of continuous stimulation
The main way to increase the time of sexual life is to increase their own ejaculation threshold. During long-term training, the level of Libido comes to the male ejaculation urgency period, the penis diameter at the edge of the coronal groove rises, the glans color changes, and the male testicular hematoma expands, close to the human body. A small amount of fluid metabolized by the Bulbourethral gland gland is the pre ejaculation fluid for male ejaculation, indicating that it is not far from ejaculation. In the middle and late stages of male ejaculation urgency, men who reinstall the system continue to find that pelvic repair has a sense of movement. At this point, it is the emergency device for male ejaculation, and operating this emergency device has also mastered methods to increase sexual activity time. According to the following methods, sexual intercourse time can be increased:
1. In order to stand for a longer period of time, it is important to understand the entire process of emotional ups and downs in all sexual activities. Divide your excitement period into 1-10 levels, do not let yourself get excited, and maintain an excitement level of around 7.
2. Adjust your breathing and lower your level of sexual stress. Before reaching orgasm repeatedly, try taking slow and powerful deep breaths to turn off your excitement and reduce your level of sexual stress. If this process is repeated in a short period of time throughout sexual activity, the habitual 2-3 minute sexual activity will increase the duration by 2-3 times.
3. Eating eggs before sex can provide abundant vitamin B2, which is an important nutritional element for maintaining sexual drive and relaxing the nervous system. Feeling restless or anxious, vitamin B2 is the first nutrient that the body consumes light. Maintaining high-quality vitamin B2 in the body not only helps to cope with work stress, but also helps to work calmly in the bedroom and reduce anxiety. Belgians heard that they mainly eat scrambled eggs with scallions a few days before the wedding banquet. Doctors in Indonesia recommend that couples drink more Congee cooked with raw eggs, milk and pure honey before living. The custom of frying eggs before wedding banquets is also widely spread in China.
4. The method to reduce male genital sensitivity is to use high-quality but thick condoms. Thick condoms can help reduce the sensitivity level of the glans penis. Another method to reduce the sensitivity level of the glans penis is to use specialized ointment. The effect of this ointment is to numb the glans of the penis, make the male genitalia stand, and prolong sexual activity. This type of ointment can be purchased from a reliable supply store.
5. Intensive fitness exercise can strengthen the whole body muscles that can prolong the ejaculation time. When urine is discharged or urine is tolerated, you can recognize the ownership of this whole body muscle, and then use Kegel exercise to exercise this position, that is, hip and pelvic floor muscles. After 10 seconds, release the pressure postscript: but do not use male prostate patients.
6. Before sexual intercourse, use cold water to lower the temperature of the genitals, making them moist (cold water is better), causing folding reactions. Be careful not to get wet to the glans penis, as it can significantly increase its intensity and delay time during sexual intercourse. In addition, stopping sexual activity during sexual intercourse can ignite the male genitalia slightly, giving both men and women a lot of hope. In addition, according to methods such as Dantian breathing and subconscious breathing, the zero point of male ejaculation can be slowed down before entering the male ejaculation period, in a simple way to eliminate the sense of crisis in male ejaculation and achieve the goal of prolonging ejaculation time.
