Post Date December, 02 2023
Male infertility can pose a health threat to our bodies and also affect our normal and happy lives. Therefore, some male friends are caused by bad habits. Therefore, we should maintain good habits in our daily lives. What are the taboos when preventing male infertility?
Taboo 1: Excessive sexual activity.
Sexual activity brings beautiful enjoyment to couples, but it must be moderate and moderate. Excessive sexual activity can cause harm to the health of couples and can easily lead to diseases such as erectile dysfunction, premature ejaculation, and prostate enlargement.
Taboo 2: Get used to wearing jeans.
Jeans are popular among young men and women, but how often men wear them can put the reproductive system in a warm environment, which is not conducive to sperm formation. In the hot summer, men should never wear jeans frequently. It is best to wear comfortable and loose bottoms.
Taboo three, malnutrition.
The ability of men to produce sperm is closely related to their nutritional levels, and malnutrition can affect sperm production. So male friends should pay attention to eating more lean meat, vegetables, and ensuring the necessary protein, vitamins, and other nutrients.
Taboo 4: Excessive fatigue.
Excessive fatigue can affect men's sexual function and sperm production. Therefore, proper rest and enough sleep can ensure sperm motility and keep away from infertility.
Taboo 5: Not paying attention to personal hygiene.
Paying attention to personal hygiene is not only a woman's business, but also important for men. Proper cleaning of reproductive organs and proper hygiene can help prevent the occurrence of penile cancer.
