Recently, the high temperature has not subsided, and living in a hot environment often makes people's temper become irritable unconsciously. Don't think this is a normal reaction. Before a disease occurs, the body often shows some abnormal "signs", and irritability may be a warning of sub health.
1、 Irritable
Irritability and irritability symptoms: Another manifestation is irritability, which is emotional instability.
Indicating physical condition: If you have obvious awareness, you need to have a thyroid examination, because the central nervous system is sensitive to thyroid hormone imbalance. Similar symptoms include irritability, insomnia, irritability, crying tendencies, and weight loss.
2、 Lumbago
Symptoms of low back pain: Pain occurs on one or both sides or in the middle of the lower back. Low back pain is not only a symptom of various diseases, but also an independent disease, sometimes accompanied by simultaneous pain in the spine and muscles on both sides.
Indicating physical condition: Common low back pain is mainly sprain or lumbar muscle injury. In addition, when low back pain occurs, it is necessary to be cautious of cystitis or appendicitis. Therefore, if it can be ruled out that lumbar muscle strain causes low back pain, you should go to the hospital for blood test, urine test, or cystoscope as soon as possible. During this period, it is important to drink plenty of water, avoid spicy or spicy foods, and seek appropriate anti-inflammatory and physical therapy treatment.
In addition, soaking in pumpkin oil or sandalwood oil can also effectively alleviate back pain symptoms.
3、 Dizziness
Symptoms of dizziness and dizziness: dizziness and dizziness. Sometimes, when you suddenly stand up, you will experience blackness in your eyes, weakness in your legs, and a feeling of instability when standing. Indicating physical condition: If dizziness occurs, it is necessary to first determine whether blood pressure is normal. Low blood pressure is not limited by age, which means that people of any age group may suffer from symptoms of low blood pressure. Whether blood pressure is low or high, it is an unhealthy state that requires adjusting dietary habits for daily health care. In addition, participating in more sports such as swimming and running on a regular basis is very beneficial for improving blood pressure.
4、 Eyes swollen and black circles
Symptoms of eye swelling and dark circles: Eyes are swollen, with obvious melanin at the moment. Black circles usually occur after staying up late or prolonged fatigue, and attention should be paid to rest.
Indicating physical condition: However, if there is frequent edema, it is necessary to check the kidneys.
5、 Hyperhidrosis
Symptoms of excessive sweating and body deficiency: excessive sweating, sweating profusely after tension or slight exercise, and physical exhaustion.
Indicating physical condition: If there is more sweating than usual for a period of time, it is necessary to consider the problem of vascular and autonomic nerve dislocation, which can be treated with sedatives. However, if the effect is not obvious, it is recommended to seek medical attention at the hospital.
6、 Leg swelling
Symptoms of leg swelling: Leg swelling does not subside when pressed.
Indicating physical condition: Swelling in the legs and sometimes loss of consciousness may be a symptom of chronic venous failure. Eating raw vegetables on a regular basis can help strengthen the fibers in the vein wall. Proper exercise every day can also prevent leg swelling.
Men, pay attention. If there are any abnormalities in your body, it means you should pay attention to your own body and get rid of sub health.