Post Date November, 16 2024
For many young men and women, the quality of life in a couple is also an important matter related to their relationship. Why is the quality of life in a couple not good? What is the reason for the poor quality of life between couples?
Common reasons for poor quality of life for couples:
1. Poor rest
Scientific research emphasizes that insufficient sleep quality can harm sexual desire. For men, if a week's rest is not smooth, the body's androgens will be significantly reduced, and sexual desire will also be significantly reduced. For women, sleeping for more than an hour a day can help increase their libido.
2. Poor physical fitness
For many people, it is important that your physical fitness is poor during marital sex, so it cannot be carried out. Or due to a lack of softness, sexual life between couples is like a battle.
In fact, aerobic exercise for heart function training such as back muscle training and Push-up can not only promote the blood circulation system and improve physical and mental health, but also help lovers' sexual life.
3. Poor bedding
Bed is important for the quality of a person's sleep and also for sexual activity. If you feel uncomfortable in the area, it will greatly harm the quality of sexual activity, so choosing comfortable bedding is also important.
4. Smoking and drinking
For men who smoke, smoking will harm the quality of male sperm. The total number of male sperm will also be reduced. The problem of erectile dysfunction will continue to occur. Male testes will shrink, male male hormones will decrease, and Hyperostosis will also flow out. In short, smoking and drinking are truly harmful to the human body without any benefits.
Ways to improve the quality of sexual life:
Sometimes, some things are easy to obtain and difficult to cherish. The life of a couple must be under control. The proliferation of marital life can cause boredom.
Sex toys: There are many kinds of sex toys. Men like Nemel use delayed sprays, which can be used moderately in couples' life, and can increase the time of "Pat Pat" for more than 30 minutes.
Couples must have good physical and mental health: whether female or male, it can endanger the couple's life. For example, male (ED) and female gynecological diseases severely reduce the quality of life between couples, making physical and mental health important.
A high-quality couple's life requires good time: if there are physical discomfort and emotional depression, the couple's life is not suitable and can also endanger their life. Generally speaking, bedtime and waking up are the golden stages of marital life.
The poor quality of life of husband and wife is that men and women spend a very short time together. The most important thing is that men spend a short time together and shoot early. Naturally, women also have certain reasons. They don't cooperate well with each other, or the rules for their husbands are too high, or they can't see. I am good to me, but my sisters are bad, and her husband has drunk
There are many reasons for the poor quality of life between couples! However, what is important is the psychological state and physiological factors!
