Sexual Health
What are the preventive and nursing measures for premature ejaculation? Premature ejaculation requires prohibition of masturbation
What are the preventive and nursing measures for premature ejaculation? Premature ejaculation is a pain that many men do not want to mention, and there is an increasing trend among premature ejaculation patients, which has brought serious psychological shadows to many men. In order to prevent the occurrence of premature ejaculation, we should understand the relevant content about premature ejaculation. So what are the preventive and nursing knowledge for premature ejaculation? Let's take a look at the prevention and care knowledge of premature ejaculation together.
Precautions and nursing tips for premature ejaculation
l. Establish a happy, healthy, and harmonious family environment. Pay attention to mutual consideration and cooperation between spouses. Once there is no ejaculation, do not blame or blame each other. Instead, identify the cause and cooperate with treatment together.
2. Pay attention to premarital sex education and guidance. Master some knowledge of sexual anatomy and sexual life, understand and master normal sexual intercourse methods and reaction processes, and should not excessively regulate sexual activity, as the frequency of sexual activity is too small, which is not conducive to the release of androgens.
3. Pay attention to a regular lifestyle and strengthen physical exercise, such as Tai Chi, walking, and Qigong, which are beneficial for one's physical and mental health and mental regulation.
4. Prohibit masturbation, moderate sexual activity, avoid intense sexual impulses, and avoid using repeated sexual intercourse to prolong the duration of the second sexual intercourse. This is harmful to health and is not advisable.
5. The emotions before sexual intercourse have a significant impact on the speed of ejaculation. It is important to avoid worry, excitement, and tension, establish confidence, and cooperate with treatment.
6. The woman should be considerate, comforting, and not blaming or threatening, otherwise it may backfire and be detrimental to the recovery of the disease.
7. It is not advisable to indiscriminately take "aphrodisiacs".
8. There is no unified standard for the length of ejaculation time, which is generally considered to be 2-6 points. However, ejaculation in a shorter period of time is also within the normal range. As long as both parties feel satisfied, success is considered, and the length of time cannot be used as a measure.
In summary, the prevention and care knowledge of premature ejaculation is hoped to be helpful to everyone. Everyone has learned about the prevention and care of premature ejaculation, and should pay more attention in daily life to develop good habits. Avoid the harm of premature ejaculation. If you have any questions about premature ejaculation, please consult our online expert process for answers.