What are the precautions for sexual intercourse during ovulation? Don't be too abstinent during ovulation

As is well known, eggs are essential for women to successfully conceive, and women ovulate once a month, known as the ovulation period. Many people know that sexual activity during ovulation can increase the fertility rate. In daily life, many men and women choose to increase the frequency of sexual intercourse during ovulation, but cannot conceive naturally. In fact, there are some precautions to be aware of when having sexual intercourse during ovulation. What are the precautions for sexual intercourse during ovulation? 1、 The correct ovulation period Generally, the Menstrual cycle of healthy women is about 28~30 days, and this cycle only ovulates once. For women with regular Menstrual cycle, the ovulation period is about 14-16 days of the Menstrual cycle, while most women with irregular menstruation are about 14 days before the next menstruation. After the seventh day of menstruation, the basal body temperature can be monitored and measured using a test strip. Generally, the body temperature reaches its peak one day before ovulation, and the next day it drops or the test paper shows a strong positive result, which is a characteristic of the arrival of ovulation period. 2、 Although monitoring ovulation during this stage increases the probability of sexual conception, men and women need to choose a more precise time, which is three days before ovulation, in order to be more accurate and improve the conception rate. Due to the fact that sperm can stay in a woman's body for 72 hours, while eggs are fragile and have a lifespan of only 12-24 hours, sperm can enter the woman's body in advance and wait, quickly combining when the eggs are discharged, resulting in a higher chance of conception. 3、 Don't be too abstinent. Some women believe that having sex during ovulation has a higher probability of getting pregnant, so they should start abstinence before ovulation and keep sperm until ovulation, but they are not aware that this behavior is not advisable. Due to the aging and decreased vitality of most sperm during the process of abstinence, it can actually affect fertilization. Therefore, maintaining regular sexual activity can allow sperm to produce enough time to maintain health and vitality. 4、 Avoid excessive stress. Some men and women may be particularly nervous during pregnancy preparation, especially during ovulation, where they may worry about making mistakes or not being able to conceive successfully, putting too much pressure on themselves. However, it is unknown that excessive pressure can actually affect fertility. In situations with heavy psychological burden, both sperm and eggs will be affected, which is not conducive to conception. Therefore, before making love, it is important to relax and take some small steps to regulate the atmosphere and increase sexual desire. Kind reminder, although the rate of conception during ovulation may increase, there are also precautions that need to be understood clearly. Moreover, it is important to understand that long-term sexual intercourse during ovulation does not result in natural conception. It is necessary to eliminate physical problems, conduct relevant examinations, and understand clearly to avoid problems that persist and prevent oneself from successfully conceiving.