Post Date November, 16 2024
Prostatitis is a common male genital inflammation disease in life, and it is very harmful. Usually, after suffering from prostatitis, the physical and mental health will be affected, and the work and family in life will also be affected to varying degrees. However, it is a troublesome thing to treat prostatitis. So, how to maintain prostatitis?
Causes of prostatitis
Drinking and smoking for a long time
Most men like to smoke and drink. From the incidence of prostatitis, the prevalence rate of smokers is much higher than that of non-smokers. The cause of prostatitis is caused by nicotine and other harmful substances in tobacco. At the same time, relevant experts pointed out that male smoking will reduce sperm to a certain extent. At the same time, the number of cigarettes per day will increase the probability of sperm deformity; The number of sperm in the semen of long-term drinkers will also be significantly reduced, and their activity will be reduced. At the same time, it will also lead to impotence, infertility and feminization of men, and it will also lead to prostatitis in men.
Poor mentality
After men suffer from prostatitis, some patients with prostatitis may suffer from insomnia, forgetfulness, anxiety, depression, and even negative emotions such as pessimism and disappointment, which will directly affect the treatment effect of prostatitis and aggravate the development of prostatitis. Some patients with prostatitis may even use drugs blindly and randomly, which will also increase the difficulty of treatment.
Do not pay attention to hygiene
Health problems are also one of the main culprits of prostatitis. Most men do not pay much attention to the cleaning of the genitals, especially for those who have too long foreskin. Bacteria are easy to hide in the foreskin. If they do not pay attention to the regular cleaning of the genital parts, it is likely to cause infection, which will cause male diseases such as cephalitis and prostatitis, and then affect the quality of sexual life and even cause infertility in severe cases. Everyone must pay attention to personal hygiene in daily life, take a bath and change underwear frequently.
Prostate maintenance method
1. Drink more water. Drinking more water will cause more urination. Urine with high concentration will stimulate the prostate, and long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute blood, but also effectively dilute the concentration of urine.
2. Do not hold urine. Once the bladder is filled with urine, you should urinate. Holding urine is bad for the bladder and prostate. Before taking a long-distance bus, you should empty your urine before taking the bus. If you need to urinate urgently on the way, you should say hello to the driver, get off and urinate, don't hold your breath.
3. Temper your sex life. To prevent prostate hypertrophy, we should pay attention to it from the young age. The key is to have a moderate sex life, and not indulge or abstain. Frequent sexual life will make the prostate in hyperemia for a long time, and even cause prostate enlargement. Therefore, especially in the youth with strong sexual desire, pay attention to abstinence in sexual life, avoid repeated hyperemia of the prostate, and give the prostate time to fully recover and repair. Of course, excessive abstinence will cause fullness and discomfort, which is also harmful to the prostate.
4. Relax more. Life pressure may increase the chance of prostate enlargement. Clinically, when the pressure of life slows down, the symptoms of prostate will be relieved, so we should try to keep relaxed at ordinary times.
