Sexual anxiety is a major hidden problem in sexual life, and education on sexual knowledge is very important

Patients with sexual anxiety may experience involuntary tension and anxiety during sexual intercourse, sometimes triggered by kissing, hugging, or being touched by the opposite sex. The phenomenon of rapid heartbeat and sweating that occurs at this time is different from the physiological response generated by sex itself, as it carries obvious discomfort and helplessness.

Sexual anxiety is a major hidden danger in sexual life

Sexual anxiety is an emotional state of anxiety, anxiety, and unease during sexual intercourse, accompanied by autonomic nervous symptoms such as palpitations and sweating, as well as muscle tension and motor anxiety.

It is generally believed that the occurrence is related to a lack of sexual knowledge. The overly strict asceticism education in childhood, the ignorance of sexual intercourse knowledge before marriage, the worry about whether the hymen is complete when getting married, the carelessness considered by traditional influences as a sign of female chastity, and the fear of accidental pregnancy are all important reasons for sexual anxiety.

Other situational factors can also lead to sexual anxiety, such as illegal sexual activity or unsafe or covert sexual intercourse venues. Sexual anxiety can also be a part of other sexual dysfunction or psychological disorders. For example, men who fail their first sexual intercourse, experience erectile dysfunction, premature ejaculation, and women who experience sexual pain or spasms may experience sexual discomfort during another sexual intercourse.

Patients with sexual anxiety often have normal sexual excitement and orgasmic reactions, as well as sexual desire. It is simply due to inexplicable anxiety reactions that they are unable to satisfactorily complete normal sexual intercourse, or to reduce sexual activity in order to avoid anxiety.

The prevention and treatment of sexual anxiety requires essential sexual education. For patients with severe symptoms that have led to sexual disharmony, W.H can be used. Masters et al. The characteristic of this therapy is that both spouses receive treatment at the same time, first allowing them to learn some anatomical and physiological knowledge related to sex and sexual psychology knowledge, then helping them learn to communicate their feelings through language or behavior during sexual contact, and finally arranging different levels of "sex homework" to gradually reduce or eliminate sexual anxiety.

In addition to the specific treatment measures mentioned above, it is more important for patients to feel from their hearts that sexual activity is a pleasure, not a burden to operate; Sexual activity is a natural function that everyone can engage in naturally without worrying too much.