What are the main factors that affect women's libido? Be alert to the three factors that affect women's libido

What factors affect the sexual desire of adolescent women? Everyone knows that during this period, women must exercise restraint and avoid sexual activity. Below, let's have a good understanding with experts, which will be helpful for future life.

Factors that affect sexual desire

Genetics and sex hormone levels. Some scientific studies suggest that there is a certain relationship between the strength of sexual desire and genetics, and the levels of sex hormones, especially male hormones, have the most significant impact on sexual desire. If the level of male hormones in the body is too low, it is easy to cause situations such as decreased libido, and there are many factors that affect the level of sexual hormones, including dietary structure, mental stress, disease factors, external environmental factors, etc.

Physical fitness. Generally, women with strong physical fitness have normal sexual desire and strong sexual needs. If they suffer from certain diseases (such as reproductive system diseases, endocrine diseases, or other chronic diseases), their sexual desire will be greatly affected.

Age factor. Generally speaking, although adolescence is not the most sexually active period for women, it is also one of the most easily aroused stages. With the complete development and maturity of sexual physiology and psychology, as well as the openness of sexual concepts, it is completely normal for 18-year-old girls to have strong sexual needs.

How to control sexual desire

Firstly, the mystery of sex should be dispelled. Due to historical reasons, people in our country have turned pale when it comes to "sex", and the idea of "sex, lust" is deeply ingrained in some people's minds. So, teenagers should read books that introduce sexual knowledge, enhance their ability to suppress sexual impulses, and reduce their sense of mystery about sex.

Secondly, teenagers should strengthen willpower training. When sexual desire arises, corresponding methods should be used to remind and imply oneself to alleviate sexual impulses. In addition to talking about love, you can also participate in some beneficial social and cultural activities together to distract your attention from sex and elevate your love.

You should know that true love should be 'mutual respect and nobility, not just emotional impulses and whims'. In passionate love, understanding oneself, loving the other person, and giving new charm to the desire, one should use reason to measure the depth of the desire. The wider the scope of a person's non sexual love, the more noble their sexual love becomes.