What are the hazards of vaginal relaxation? A few things to do to deal with vaginal relaxation

As a mother for the first time, she often suffers from vaginal relaxation. Vaginal relaxation, as the name suggests, refers to the tissue of the vaginal wall or the supporting ligaments and membranes in the pelvic cavity, which cannot be maintained due to certain reasons

As a first-time mother, she often suffers from vaginal relaxation, which, as the name suggests, refers to the tissue of the vaginal wall or the supporting ligaments and diaphragms in the pelvic cavity. Due to certain reasons, vaginal relaxation cannot maintain its originally tight structure. Vaginal relaxation can bring many hazards to women's health.

High vigilance for vaginal relaxation

The normal vagina has a diameter of 2.5 centimeters and a length of about 8 centimeters. There are many muscles and ligaments around the vagina to maintain a certain tension. There are also many folds on the mucosa of the inner wall of the vagina, which can increase friction during sexual activity and create pleasure for both parties. Patients with vaginal relaxation have weakened muscle strength, loose ligaments, and reduced mucosal folds. Vaginal relaxation is a major cause of decreased or even disappeared sexual pleasure.

Those with mild vaginal relaxation are prone to vaginal infections and have less sensation during sexual activity; Moderate cases are prone to frequent urination; Severe cases may manifest as constipation, difficulty in bowel movements, etc.

Delivery causes vaginal relaxation

There are many reasons for postpartum vaginal relaxation. The fetus is too large (giant), which causes birth injury during Natural childbirth; Mid term induced abortion causing vaginal damage; Multiple deliveries; Lack of exercise after childbirth; Blindly losing weight during the postpartum period, neglecting nutrition or overwork can lead to poor recovery of pelvic muscle groups, and so on.

For women who have undergone Natural childbirth, because the vagina is the channel for the delivery of the fetus, the diameter of the head of a born baby is about 10 cm, that is, the vagina should expand to 10 cm during delivery, and the diameter of the normal vagina is 2.5 cm. After the extrusion of the born child, the vagina expands significantly, the muscle and hymen marks are completely damaged, and the elasticity is significantly reduced.

However, not only Natural childbirth will lead to vaginal relaxation. During labor, pelvic muscles and ligaments will be fully extended to prepare the birth canal for the baby. Therefore, even if Caesarean section is performed, vaginal relaxation will also occur.

Vaginal relaxation interferes with sexual activity in couples

In husband and wife's life, men's sexual pleasure largely depends on the friction between the vagina and the penis, and vaginal relaxation will inevitably lead to reduced pleasure, and it is difficult to reach Orgasm. Over time, it will inevitably affect the quality of sexual life for couples, posing great risks to their relationship, and many women may experience frigidity or even coldness.

Vaginal relaxation leads to gynecological diseases

After vaginal relaxation, infection is prone to occur, especially when vaginal relaxation prevents the vaginal wall from sticking tightly, and the vagina is often in an open state, making it easy for bacterial infections to occur; It is also easy to cause female stress Urinary incontinence. Due to the bulge of the anterior vaginal wall or bladder, when the bladder is full, laughing or shouting, the abdominal pressure increases, which may cause Urinary incontinence.

How to Restore Vaginal Relaxation

The vagina itself has a certain repair function, and the expansion phenomenon that occurs after childbirth can be restored within 3 months. But after all, the muscles in the vagina were damaged due to compression and tearing, so the recovery of vaginal elasticity takes longer. Postpartum requires timely exercise to strengthen the recovery of elasticity and promote vaginal tightness. The contraction of the vagina is a way to practice the contractility of the pubococcygeal muscles, because the contraction of the vagina during sexual intercourse or Orgasm mainly depends on the pubococcygeal muscles. The intelligent Luna ball used to help with this exercise, as long as it follows the rhythm of the intelligent Luna ball, for 5 minutes every day, after a month, the vaginal recovery effect is very good.