Post Date December, 02 2023
Prostatitis is a common andrology disease, which involves a wide range of ages, and the incidence rate is quite high. If you do not pay attention to some common habits. It will cause this disease. If you get this disease, you should treat it in time. Of course, the health care of prostatitis is also important. What are the health care methods for prostatitis? Let's take a look at it with the editor.
It is important to avoid eating when suffering from prostatitis
The first taboo is alcohol and chili. If you drink and eat chili during the treatment period, the symptoms are difficult to eliminate, and the course of treatment will also be prolonged;
The second is the meat that should be avoided, such as dog, beef, mutton, seafood, etc. After more than ten years of observation, all patients who eat the above meat aggravate the symptoms;
The third plant food, soybean and its products, condiments such as pepper, fennel, garlic, scallion, leek and sour fruit food should not be eaten or less. Do not eat in restaurants, restaurants or restaurants during the treatment period, because the vegetable soup contains chili and pepper ingredients.
The diet principle of prostatitis patients is light and nutritious. For meat, you can eat chicken, pork, duck, rabbit, drink milk, eat more vegetables, pears, apples, watermelon, horseshoe (water chestnut) pomelo, and cool milk to keep the stool soft and soft. If the stool is dry, it is not conducive to detoxification, and the symptoms will worsen. Therefore, conditional patients often eat these fruits that can moisten the intestines and relieve constipation, which has an auxiliary therapeutic effect.
1. Hot water sitz bath before bed every day: regular prostate massage can promote blood circulation and facilitate the discharge of inflammatory secretions.
2. Perform screening: family history of prostate cancer. You should start these tests at the age of 40.
5. Marriage should be regular: the rate of acute prostatitis is as high as 89 for those who have frequent marriage in a short time. 7%。 On the contrary, abstinence from intimate life leads to a large amount of "accumulation" of prostate secretion, which leads to excessive expansion and hyperemia of the prostate over time, and can also cause inflammation. In addition, external ejaculation and interruption of intimate life can also cause prostate congestion and swelling and cause inflammation.
6. Be careful with hormone supplements: There are many legends that testosterone treatment can enhance the desire for life, especially marriage life. However, high doses of testosterone are often associated with prostate hypertrophy and cancer, which is rarely mentioned. If you are suffering from prostate problems, stay away from these hormone supplements.
7. Exercise in the sun: life pressure will increase the chance of prostate enlargement. When life pressure is reduced, prostate symptoms will be relieved, so try to keep relaxed. Hurry to the outdoors to do sports. Moderate physical activities can help strengthen the body's resistance and improve the blood circulation of the prostate, which is of great help to the health care of prostatitis.
The above are some detailed introductions about prostatitis health care. I hope that all male friends must remember that these health care methods are very effective for the treatment of diseases. We should pay attention to some details in life, do not have some bad habits, and actively cooperate with doctors to treat, so as to make the body recover as soon as possible.
