For women, bras are essential items. A good bra can support and protect a woman's breasts, making them look beautiful and attractive. But if you wear the wrong bra, it will only further harm your breasts. So, what are the hazards of women wearing the wrong bra? What kind of bra should women wear? How to wear a bra correctly?
What are the hazards of women wearing the wrong bra?
1. Headache prone
Poor bras cannot effectively support the breasts, increasing pressure on the neck and back muscles. Tight neck muscles can restrict blood flow to the head, causing headaches.
2. Back pain
Improper underwear not only limits blood circulation, but also can easily cause muscle strain, resulting in pain in the back, neck, and shoulders
3. Dyspnea
Improper underwear may bruise muscles around the ribs and chest area, leading to difficulty breathing and difficulty breathing.
4. Digestive problems
Most people are unaware that an inappropriate bra can lead to indigestion and irritability. This is because the wrong underwear can exert pressure on the diaphragm, leading to digestive problems.
What bra is good for women to wear?
1. There are accessory breasts on both sides of the chest
The chest develops outward, forming side breasts on both sides of the body, and low opening underwear is very suitable for you. Because the breasts look fuller than the outside.
2. Slender breast and chest shape
Most women with this breast shape have small breasts, and the upper chest is full and slender in shape. Therefore, when purchasing underwear, choosing something with a cushion can help with size and improve chest shape.
3. Asymmetric chest
Asymmetric breast shapes are different, meaning that both sides are of different sizes. If there is a significant difference in size between the two sides of your chest, you can try removing the padding from the larger breast to reduce the difference.
4. Bell shaped chest
Bell shaped breasts usually have weaker upper breasts, so it is best to choose full cup underwear to make the breast shape perfect. In order to avoid breast cancer, women with this chest shape must avoid wearing low cup underwear.
5. Breast expansion type
If your nipples are outward or if they sink away from the center of the torso due to gravity, then you belong to this type. It is best for women with this chest shape to choose T-shirt style underwear. T-shirts and underwear will smooth your shape and attract your breasts inward.