Sexual Health
What are the hazards of female menstrual sex? What are the dietary precautions during menstruation
1、 Remedial methods after menstrual sexual activity
1. Post cleaning
During menstruation, women's private parts are easily carried in bacteria by men. If not cleaned in a timely manner, they can easily become infected with a series of gynecological diseases. Therefore, after sexual activity ends, the external genitalia should be immediately washed with warm water to prevent bacterial infection.
2. Take anti-inflammatory drugs
To avoid infection after menstruation, it is best to take anti-inflammatory drugs such as amoxicillin, anti-inflammatory capsules, metronidazole, etc. when necessary. It is best to take them under the guidance of a doctor and not to eat them indiscriminately.
3. Medical examination
After menstruation is clean, there are no symptoms of discomfort and no treatment is needed. If there is discomfort, B-ultrasound examination of the intrauterine condition can be considered to identify the cause and receive targeted treatment.
2、 What happens to menstrual sex?
1. Causing abdominal pain
During menstruation, the cervix is open., Interfering with the menstrual process during sexual activity, resulting in obstructed menstrual flow and abdominal pain.
2. Prolonging menstrual period
At the same time, due to the excitement of sexual intercourse, as well as the excitement of sexual intercourse, female genital congestion and increased menstrual flow lead to an increase in menstrual flow and prolong the menstrual period.
3. May cause pelvic inflammatory disease
Male genitalia carry bacteria into the uterus, causing pelvic inflammation and causing pain to women.
4. May cause endometriosis
Under normal circumstances, during menstruation, the endometrium flows outward with menstrual blood flow. If menstruation has just ended and a woman is in the same room, the uterus contracts when excitement reaches its peak. At this time, fragments of the endometrium can enter the fallopian tubes under the pressure of uterine contraction, enter the abdominal cavity and pelvic cavity along the fallopian tubes, and grow locally no matter where they fall, resulting in endometriosis.
5. Causing infertility
During menstruation, during sexual intercourse, sperm meet with spilled blood cells at the site of endometrial damage, and even enter the bloodstream, which can induce the production of anti sperm antibodies, leading to immune infertility and infertility.
Does menstrual sex lead to pregnancy?
Experts explain that generally speaking, the probability of pregnancy during sexual activity during menstruation is relatively low, but it is also possible to get pregnant. However, the most important thing is that having sex during menstruation is prone to inflammation or menstrual blood reflux, so it is not recommended.
3、 Common Knowledge of Female Menstrual Care
1. Eat more high fiber foods
Vegetables, fruits, whole grains, whole wheat bread, brown rice, oats, and other foods contain more fiber, promote the excretion of estrogenic hormones, increase the content of magnesium in the blood, and can regulate menstruation and calm nerves. Eat foods rich in vitamin B between meals, such as walnuts, cashews, and dried beans. Eat enough protein. For lunch and dinner, eat high protein foods such as meat, eggs, tofu, and soybeans to supplement the nutrients and minerals released during menstruation.
2. Regular and quantitative diet
It can avoid the increase and decrease of blood sugar, reduce heartbeat, accelerate heartbeat, dizziness, fatigue, emotional instability, and other discomfort. Don't eat caffeinated beverages. Coffee, tea, and other beverages can increase anxiety and unease; You can drink barley tea and mint tea. Avoid eating foods that are too hot and too cold. Women with severe blood loss should consume high fiber foods such as spinach, dates, red vegetables (soup is red vegetables), and raisins to replenish blood. Women facing menopause should eat foods rich in calcium, such as milk, dried fish, etc.
4、 Contraindications to sexual activity
1. Do not engage in sexual activity with illness
People who suffer from certain serious organic diseases and are told by doctors not to have sex should not force themselves to have sex; Tuberculosis and infectious diseases should also avoid sexual intercourse; Especially for sexually transmitted diseases, one cannot have sex. Having sexual intercourse with illness., Not only do you suffer, but you also suffer, and it can be passed on to your loved ones, which should be avoided.
2. Do not tire out during sexual intercourse
When sexual activity consumes a certain amount of physical and mental energy, and mental or physical exhaustion occurs, sexual activity often fails to reach orgasm, and both parties cannot achieve satisfactory results. Especially if sexual activity occurs immediately after exhaustion, it can harm health.
3. Don't be in a bad mood and force yourself
Some couples force sex when one party is in a bad mood, which not only leads to disharmony in sexual life, but also disgusts the other party who is in a bad mood. If it occurs repeatedly, it can lead to female frigidity or male impotence.