Collect it quickly: Men are prone to damage the prostate after driving for a long time??? 5 Precautions

Long-term driving will cause damage to the prostate, which is because the perineum is not ventilated and the blood circulation is poor, causing obstruction of the prostate gland tube and the secretion of gland fluid is not smooth, causing chronic hyperemia of the male prostate, and then leading to the emergence of prostatitis.

Five Tips for Preventing Prostatitis

In order to avoid the impact of long-term sitting posture on prostatitis, friends who often drive should pay attention to avoid overwork in life, take time to exercise, properly relax muscles, and eliminate global fatigue, which is conducive to perineal blood circulation and reduce the incidence of prostatitis.

Never drive continuously. Generally, stop and exercise for 15 minutes after 1 to 2 hours. In daily life, you should be regular, exercise more, don't stay up late, adjust the driver's seat and change your posture frequently during driving. In addition, we should also develop the following good habits in our daily life:

1. Drink more water: drinking more water will cause more urination, and urine with high concentration will cause more stimulation to the prostate, so drink more water to dilute the concentration of urine.

2. More urination: It is the same principle for both men and women. It not only can prevent prostatitis, but also is a good method for kidney health care.

3. Regular sex life: clinical research shows that three times a week or regular sex life can alleviate prostate diseases, and the best way to empty the prostate is to have regular sex life. Many middle-aged couples usually lose their sex life slowly, which is very harmful to prostate health care.

4. Stay away from caffeine, spicy and alcohol: Although the effects of these three stimulating foods on men vary from person to person, it is better to stay away from them for health.

5. Relax more: life pressure may increase the chance of prostate enlargement. Clinical evidence shows that when life pressure is reduced, the symptoms of prostate will usually be relieved.

The above methods are only for prevention. Once a man suffers from prostate disease, especially those who drive for a long time, he should seek medical treatment as soon as possible to avoid many effects caused by inflammation.

Two principles should be observed in the treatment of prostatitis

1、 Don't delay the time.

Generally speaking, the symptoms of male prostatitis are more obvious. Abnormal urination symptoms such as frequent urination, urgency, bifurcated urination, and incomplete urination are all signs of prostate disease. In addition, some patients' prostate fluid contains a large number of pus cells without symptoms, while some patients' prostate fluid tests are normal or close to normal, but the symptoms are very serious. Patients with such symptoms that are not obvious tend to delay the treatment opportunity, thus increasing the difficulty of treatment in the future.

2、 Go to regular medical institutions for scientific and standardized treatment.

The etiology of the prostate is complex, especially the symptoms of chronic prostatitis are different, the etiology is obscure, the diagnosis is difficult, and the drug is difficult to reach the focus, which is easy to lead to long-term treatment of prostate disease and repeated attacks. Only regular medical institutions can give standard treatment to the disease.

For prostate diseases, experts advocate early prevention, early detection and early treatment. At ordinary times, men should develop scientific living habits in their daily life, abstain from alcohol and smoke, and eat light and nutritious food.