Post Date November, 16 2024
Avoid eating foods that harm male sperm.
For example, long-term habits such as heavy drinking and smoking can harm men's sperm, but eating food can harm men's sperm. It is necessary to pay attention to health and wellness issues to enable oneself to better reproduce the next generation.
For men, consuming too much garlic can damage the vital energy of the spleen and stomach, which provides sufficient nutrition for the whole body. If its function is damaged, it will inevitably lead to loss of appetite, fatigue, and ultimately affect the decrease of male qi and blood. However, there is no need for men to refuse to eat garlic. Garlic is a good product for anticancer and dietary therapy, and eating it appropriately is beneficial for overall health. Generally speaking, it is recommended that men with poor spleen and stomach should not eat it raw as much as possible. Garlic can be added as seasoning during cooking, with one or two cloves at a time. Garlic is a natural plant broad-spectrum antibiotic, containing about 2% garlic, which has a significant inhibitory and killing effect on various pathogens such as Staphylococcus, meningitis, pneumonia, dysentery, etc. Eating garlic raw is also an effective way to prevent influenza and intestinal infections. Hu Haixiang said that garlic is spicy, and eating too much can indeed damage sperm.
