Post Date November, 17 2024
In modern society, young people's working pressure is generally high. In addition to bad living habits such as staying up late, the incidence rate of infertility is increasing, which brings serious psychological pressure to young people. So, what are the reasons that can lead to infertility?
1. Ovarian factors
Only normal ovaries can have normal eggs expelled from the body. Once a woman's hormones are disrupted, it is impossible to promote egg maturation and prevent pregnancy. 15% of infertility is mainly caused by ovulation disorders in women. Allergic constitution, long-term malnutrition, underweight, allergies, excessive work pressure, intense exercise, long-term exposure to chemicals and radiation can all lead to ovulation disorders in women.
2. Cervical factors
When sperm enters the uterine cavity of a woman, it must pass through the cervix, and only after successfully passing through the cervix can it enter the uterine cavity. If there are problems with the secretion and consistency of cervical mucus, it will affect the probability of sperm passing through the cervix, ultimately leading to infertility.
3. Fallopian tube factor
If the female fallopian tube is blocked, the egg and sperm cannot pass smoothly, the fertilized egg cannot be properly implanted in the uterus, and even ectopic pregnancy may occur.
Dietary therapy for infertility
1. Congee with Cistanche and Mutton
It needs 100g of lamb, 15g of cistanche and 100g of rice. First, boil the cistanche for about 20 minutes, filter the residue and take the juice. Then, wash all the rice and mutton and put them in the pot. Finally, add them. The juice of cistanche is boiled together into Congee. First, boil it in high heat, then turn it into low heat, and cook the meat until it is rotten. Finally, add a small amount of seasoning flavor.
2. Warm Nourishing Quail Soup
We need 15 grams of dodder seeds, 30 grams of mugwort leaves, 10 grams of Sichuan dome, and two quails. Remove the internal organs of the quails, wash them clean, cut them into pieces, and put them in a pot. After boiling over high heat, remove the blood and water, and remove them. Put all the Chinese herbs in a clay pot, add three bowls of water, and fry until one bowl is made. Filter the residue and extract the juice. Then place the quail and medicinal juice in a bowl and steam for two hours, then add an appropriate amount of seasoning to taste.
How to prevent infertility
People engaged in special work and toxic substances must take measures to learn self-protection. In addition, it is important to develop good lifestyle habits, avoid frequent hot baths, and avoid wearing tight pants all the time. It is important to actively exercise to enhance one's physical fitness. If women do not pay attention to hygiene during menstruation, it may lead to various diseases, such as dysmenorrhea, cervicitis, menstrual irregularities, endometritis, vaginitis, pelvic inflammatory disease, etc. In addition, it is also necessary to maintain an optimistic attitude, pay more attention to rest, and not let the body overwork.
Do not sit on damp ground for a long time, actively prevent colds, avoid sexual activity during menstruation, choose high-quality sanitary napkins and tissues, stay away from harmful radiation, and do not use medication indiscriminately.
