Proper sexual life between husband and wife is conducive to physical and mental health, and can promote the feelings between husband and wife. Conversely, if you have sex for a long time, you will have some adverse reactions on your body, even increase the risk of cardiovascular disease, and may also lead to psychological diseases.
Is it harmful to have sex for a long time?
1、 Easy to catch cold
A harmonious and happy sex life can not only make people feel happy, but also is a kind of exercise. During this process, one person will contact with the bacteria in another person's body, which can improve the immune function. Having sex once or twice a week can increase the immunoglobulin a in the body by about 30%. In any case, if the number of sexual life is too small, it will reduce the immunity to colds and other diseases, and it is easy to develop diseases such as colds and fever.
2、 It will become restless and irritable
Regular sex life can help the body find stress and bad mood. During sex life, the brain will secrete endorphins and oxytocin, which are substances to relieve stress and improve mood. Therefore, people who haven't had sex for a long time are prone to anxiety, irritability and depression.