What are the benefits of regular sexual activity for women to promote their reproductive health

Sexual activity can have certain benefits for the body, let alone the benefits if it can be done regularly over a long period of time. What are the benefits of sexual intercourse for the body?

1. Promote female reproductive health

Women who have regular sexual intercourse have significantly higher levels of estrogen in their bodies than women who have not had sexual intercourse. It should be noted that estrogen plays a significant role in women's bodies and can effectively help them maintain normal blood circulation. It can also enhance the physiological function of the ovaries and improve menstrual irregularities. It can also effectively delay menopause in women, and every sexual intercourse can promote an increase in vaginal secretions, preventing vaginal dryness in women.

2. Slow down aging

At the age of 35, a woman's body function begins to decline. Bones begin to relax, and regular sex can regulate cholesterol levels in the body. It can effectively maintain bone density and delay the occurrence of osteoporosis. Make the entire person appear to have a light gait and good physical flexibility.

3. Reduce premenopausal syndrome

About a week before menstruation, women may experience swelling or spasms due to an increase in blood entering the pelvis. Causing abdominal distension or pain in women. Muscle contraction during sexual intercourse can effectively accelerate pelvic bleeding. By entering the total circulation of the blood, pelvic pressure can be effectively reduced. To alleviate abdominal discomfort.

4. Help women disinfect their vagina

Semen contains cytoplasmic substances, which can effectively kill bacteria such as Staphylococcus and Streptococcus. It can help female reproductive organs be attacked by vitamins. If women do not have sexual intercourse for a long time, they are more likely to suffer from vaginitis, endometritis, etc.