Sexual Health
What are the 5 types of women most likely to cause erectile dysfunction in men? What are the methods for treating erectile dysfunction
2. The man sits by the bed, assisted by the woman in twisting his upper body back and forth, and trying to pull his shoulders back as much as possible. The man lies prone on the bed, while the woman massages the neck sockets on both sides behind the head using finger pressure.
3. There are many important acupoints densely located in the sacrococcygeal region of the human body. The woman can use finger pressure to massage the man's sacrococcygeal region. At the same time, the man lifts his feet upwards, which can effectively stimulate the erectile reflex system.
4. The man lies on his back on the bed, with his feet closed relative to each other, and his legs bent and extended. With the woman's assistance, try to bring his knees close to the bed surface as much as possible.
Frequent practice of this exercise can effectively stimulate the central nervous system during erection. Through physical activities coordinated by both spouses, psychological tension can also be eliminated, which is effective in treating psychogenic erectile dysfunction.
Premature ejaculation is a common male disease. The etiology can be divided into organic and psychological factors. If an organic disease causes premature ejaculation, patients generally only need timely treatment of the disease that causes premature ejaculation to slowly recover their sexual ability. If premature ejaculation is caused by psychological reasons, in addition to receiving psychological counseling, self therapy can also be used to assist in treating premature ejaculation, such as relaxation and qi lifting, mood transfer, and intermittent sexual activity.
Relaxation and Qi lifting method: During sexual intercourse, relax the muscles of the whole body, especially the muscles of the anus and toes. Do not tighten or bend, and the thrusting movements should be slow. At the same time, lift the breath up to the throat, perform a breathless and suffocating action, and then slow down the exhalation time. This method is not only used for premature ejaculation caused by excessive sexual impulse, but also has therapeutic effects on pathological premature ejaculation.
Intermittent sex method: Before approaching orgasm, stop the penis twitching and repeat the twitching for a moment. This alternating impact of falling together is particularly stimulating for the woman. However, it should be noted that during sexual intercourse pauses, the man should perform auxiliary actions, such as touching or kissing the woman's sensitive area.
Artistic conception transfer method: During sexual intercourse, the man can intentionally avoid fantasies related to sexual intercourse and think about other issues. When the wife's orgasm approaches, immediately move back to her mood and quickly ejaculate. This method should be carried out in the dark to avoid affecting the wife's emotions.
Editor's reminder: Male friends, if you find yourself suffering from premature ejaculation, you must actively treat it and not delay treatment due to face saving, in order to avoid affecting your own health and marital relationship. The woman should not have a complaining mentality, but should help the patient treat sexual dysfunction together. In addition, avoiding masturbation and controlling sexual activity are beneficial for preventing and treating premature ejaculation. Conducting appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, can help prevent premature ejaculation.