Urination before and after sexual activity? How to maintain health after sexual activity

Experiencing sexual intercourse is equivalent to vigorous exercise. After sexual intercourse, it is necessary to take care of privacy, urinate more, and alleviate fatigue in the sexual reproductive organs. How can one be healthy after sexual intercourse?

How to be healthy after sexual activity?

1. Urination should be done before and after sexual activity

Failure to urinate in a timely manner during sexual activity can cause bladder swelling and compression, which can affect the quality of sexual life. Urination should be done promptly before sexual activity. After sexual intercourse, it is also important to urinate promptly. Urine can clean the urethra and bacteria in the urethral opening in a timely manner to prevent urinary tract infections, especially for women, urine before and after sexual activity is very important. The urethra is short and may rise to the kidneys after infection, causing pyelonephritis.

2. Nursing in the privacy department

The appearance of wrinkles in the external reproductive organs of men and women is due to the production of many bacteria due to wrinkles. There are a lot of smegma between the male glans and the prepuce, which is a carcinogen and contains a lot of bacteria. If you do not clean it in time, there will be foreskin inflammation and penis head foreskin inflammation. Women are closely connected in the vagina, anus, and urethra, and once pathogens occur, they can infect each other.

Every time during sexual activity, male semen and vaginal secretions directly attach to the external genitalia, causing dirt to enter the female vagina and ultimately causing inflammation. Before sexual activity, the external genitalia must be carefully cleaned to prevent the occurrence of reproductive tract inflammation while also preventing infectious diseases, especially when male friends clean the scrotum and penis

Female friends are cleaning the external genitalia, labia minora, and vestibular area of the vagina. Generally, the internal vagina does not require special cleaning.

3. There are certain requirements for entering the bath

Before sexual activity, one can take a shower, clean body dirt, and promote the perfection of sexual activity, but not for a long time. After entering the bath, skin blood vessels expand and a large amount of blood flows into the skin blood vessels. At this time, sexual activity begins immediately, causing rapid congestion of the sexual organs, reduced blood circulation balance, blood supply to other organs, and overall weakness, dizziness, palpitations, etc. in the patient.

Warm reminder

After sexual intercourse, it is necessary to urinate immediately, take care of and clean the reproductive area. If there are no reproductive requirements, try to wear condoms to reduce the spread of the disease.