Many patients with prostatitis clearly feel better, but unexpectedly they relapse after a while. What's the matter? Let's take a look at the causes of recurrent prostatitis and how to recuperate.
Experts say that prostatitis is indeed a prostate disease that is prone to relapse, but people do not need to worry too much. Everyone only needs to understand the occurrence of this disease, pay attention to reasonable conditioning, and pay attention to the prevention methods in daily life. Effective health care can effectively prevent the recurrence of prostatitis.
The following points need to be done to prevent prostatitis in men:
1. Avoid smoking and alcohol, and spicy food
According to a survey, the prevalence of prostate disease among smokers is 1-2 times higher than among non smokers. Most of the various compounds contained in tobacco are harmful to the human body, and the more smoking, the greater the harm to the prostate. Food such as alcohol and chili can stimulate the prostate and urethra, causing vasodilation, causing congestion and edema in the prostate and bladder neck, and reducing the resistance of the prostate.
2. Drink more water, exercise more, and stay cool
The prevention of prostatitis is manifested in drinking more water every day, which can both prevent and assist in the treatment of prostatitis. The longer the prostate fluid produced by the prostate stays in the urethra, the more likely it is to induce prostate infection. Drinking water regularly increases the frequency of urination in the body, which can excrete prostate fluid.
Exercise regularly in daily life to enhance resistance. You can choose to jog for half an hour every day to effectively strengthen your physique. In addition, running can also have a certain massage effect on the prostate. But sports that often rub against the prostate, such as long-distance cycling, should be reduced.
The prostate is rich in adrenal receptors, which can easily cause sympathetic nerve excitation when exposed to cold, leading to adrenal contraction, increasing pressure in the urethra, affecting urination, and having adverse effects on the prostate.
3. Don't sit too long
The position of the prostate determines that men largely sit on it, so men who often sit for a long time have a heavier prostate burden. Sitting for a long time can slow down blood circulation, leading to chronic congestion and congestion of the prostate, accumulation of local metabolites, obstruction of prostate glands, and poor excretion of glandular fluid, leading to the occurrence of chronic prostatitis.
4. Do not hold urine
Frequent holding urine can make the bladder fill and swell, leading to weakness in urination, causing increased local pressure and impeded blood flow, exacerbating the symptoms of prostate hypertrophy. Holding urine can cause the bladder to overfill, compressing the prostate. There are two types of male prostatitis: acute and chronic;
When patients are infected with acute prostatitis, they must actively receive treatment to prevent the disease from worsening into chronic prostatitis, which can aggravate the harm to the body. Patients with acute prostatitis should pay special attention to the absolute prohibition of drinking alcohol during the treatment stage. Drinking alcohol can dilate blood vessels and worsen the condition.
How to do to reduce the probability of recurrence of prostatitis?
1. Proactive and thorough symptomatic treatment.
After prostatitis, we must attach great importance to it, and a thorough cure can prevent the recurrence of prostatitis. Therefore, for the treatment of prostatitis, it is necessary to take targeted treatment, and do not take the "one prescription for a thousand people" treatment method.
During the treatment process, it is necessary to clarify the cause of your own prostatitis, do not conceal the doctor, actively cooperate with the doctor, and apply the appropriate medicine to the case. Moreover, the treatment methods for different types of prostatitis and different degrees of illness will also vary, so it is necessary to cooperate with the doctor and follow the doctor's instructions to cooperate with the treatment.
2. Ordinary physical exercise cannot be reduced.
Research shows that people who actively participate in physical exercise can help prevent the recurrence of prostatitis and delay the spread of prostatitis cells. For sports, walking, running, swimming, playing tennis, etc. are more suitable for male friends who have had prostatitis. According to research, men over 65 years of age who can ensure more than three hours of exercise per week have a 70% lower risk of developing prostate cancer than the average person.
3. Regular examination after treatment is important.
If you take certain treatment, do not forget to go to the hospital regularly for examination to prevent the recurrence of prostatitis. Due to the unique location of the prostate, it is located below the bladder neck and surrounds the junction between the bladder orifice and the urethra. Therefore, once prostatitis recurs, it is likely to cause urination difficulties.