Three Great Tips for Improving Male Sexual Function and Helping Men Prepare for a Second Pregnancy

The strength of male sexual function is a key factor related to the happy life of couples and also a key factor in pregnancy. To have a second child, the first step is to improve sexual ability. So how can men improve their sexual ability? Here are three great tricks to teach you, get your speed up.

1. Appropriate massage. To improve male sexual function, one of the methods is to develop the habit of directly massaging the scrotum with your hands. Regular massage can improve circulation in the testicles. Due to the constant supply of fresh blood to the testicles, it will naturally enhance testicular function and enhance male energy. Massage can be done once a day for 2-3 minutes each time. Gently rub the testicles from the upper part of the scrotum with your fingers. If the time is too long and the stimulation is too strong, it can actually lead to decreased testicular function. Please note that 'too much is too much' can only backfire.

2. Exercise more. Many men feel tired and find it difficult to persevere during sexual activity, which is related to the fact that people have become accustomed to elevator and car life and lack exercise. Men can often and appropriately engage in push ups: face the ground and lie down as straight as possible, with arms extended forward, head slightly raised, arms extended as far forward as possible, and feet extended as far back as possible. Each extension should last for 10 to 15 seconds, and then slowly relax.

3. Eat more foods that enhance sexual function. The best way to improve or enhance its effectiveness is usually through diet. Different diets have different effects on improving sexual function. So it is crucial to grasp which foods can help improve sexual function, as this sexual function is related to the quality of life and the harmony of relationships.