Post Date November, 17 2024
It's also the favorite season for primary and secondary school editors of the year. In this spring atmosphere, I want to come with the cats and explore the elegant and sexy body of women! Let the editor and everyone use these simple exercises together, not only can you enjoy the intimate time of communicating with your body, but also can help cat women be more satisfied with their sexual life
1. The first attempt of initial heart shaking: Keg exercise
When it comes to ways to make oneself feel more, Keg Sports is certainly a beautiful experience that cannot be ignored! The principle is to strengthen the strength and tension of the overall pelvic floor muscles by contracting the muscles in the private area, thereby increasing the strength of vaginal contractions. This is definitely something that the editor personally guarantees. Cats, if you have nothing to do, move!
Practice together
Four Exercises of Keg Sports
1. Use a pillow for Keg exercise
2. The second experience of initial heart shaking: aerobic exercise
Regular aerobic exercise can enhance the heart and increase lung activity. Through the metabolism and strength of the body, people can feel happy and confident, naturally emitting a sexy atmosphere. In addition, the editor in chief secretly said that aerobic exercise is also helpful for men! Erectile dysfunction is often caused by poor blood circulation. Cyclic aerobic stimulation of blood flow can reverse this awkward situation (blushing recommendation: Make love last longer! Five ways to slowly shoot it)
