Nowadays, regardless of any factor, men of all ages may experience symptoms of kidney deficiency to some extent. If they are not paid attention to and treated in a timely manner in daily life, it is easy to worsen kidney deficiency. Therefore, it is important to pay attention to understanding health preservation methods in daily life, and use reasonable dietary methods to help men regulate their bodies.
Men want to tonify their kidneys, these three soups are essential, you may not know!
1. Yiyang ginseng goji berry tea
Yiyang Ginseng is a good medicine for tonifying the kidneys, which can alleviate symptoms of waist and knee soreness, fatigue, and ejaculation. In the "Annotations to the Classic of Materia Medica", it is recorded that Yiyang ginseng has a sweet and warm taste, which can be compared to the current "Viagra". Some people also refer to it as' plant Viagra '. Medicine is often used to tonify kidney yang deficiency, weak balance of essence, etc. It is the most commonly used dietary therapy for common diseases in men and women after sexual intercourse.
Usage: 2g Yiyang Ginseng, 10 goji berries, soak in warm water for about 5 minutes before drinking. You can repeatedly brew until colorless and tasteless. Take it for a week to make up for kidney deficiency.
Advantages: Taking it continuously for 10 days is a cycle. For men, taking it continuously for 10 days and stopping it for 5 days fundamentally solves problems such as kidney deficiency, premature ejaculation, weak waist and knees, frequent urination, urgency, and hair loss. It can help men secrete male hormones. It is very important to improve the quality and activity of tadpoles and strengthen the function of the kidneys. No side effects, can be consumed by men, women, old and young.
2. Cistanche and Parasitic Mutton Soup
Cistanche deserticola is a precious Chinese herbal medicine, known as the "desert ginseng" since ancient times. Throughout history, doctors have regarded Cistanche deserticola as a good medicine for tonifying the kidneys and prolonging life. The fresh cistanche can be eaten fresh and cooked Tonic Diet, and can be developed into a health product to enhance physical strength, resist fatigue and anti-aging. Cistanche Parasitic Mutton Soup has good kidney tonifying and aphrodisiac effects, but it is important to avoid drinking tea after eating lamb, as it can lead to constipation.
3. Lingzhi Honey Jujube Old Duck Soup
Effect: This soup can nourish the liver and kidney, nourish yin and stop asthma, and is suitable for those with yin deficiency and weak body to drink. Ganoderma lucidum is gentle, sweet, nourishing and strengthening the body, aiding digestion, and can treat fatigue, insomnia, indigestion, etc.