There are three taboos in summer sexual life. Bitter summer people should not force themselves to make a room

There is no season more passionate than summer. The sun has created a thin veil with a shiny bronze body, depicting the curves that cause fires, filled with mocking light, inhibiting the release of melatonin in the brain, increasing excitement, and making the intimacy between couples more natural and passionate. However, since ancient times, health theories have explicitly proposed that summer sexual activity should pay attention to the opposite of yang hyperactivity and excitement. Entering summer, everyone is getting cooler and cooler: women show delicate curves, men show sexy chest muscles, stimulating people's sexual desire. However, being too hot can also affect sexual activity. This issue combines relevant research from domestic and foreign experts to summarize the problems and precautions that may be encountered during summer sexual activity.

Problem 1: Sweating and sticking to the body can affect sexual desire. A survey in the United States found that 35% of people have refused intimacy multiple times due to the hot weather, while only 19% have refused intimacy due to the cold weather. Researchers believe that high temperatures can cause the body to sweat profusely, and chemicals related to desire will also be expelled from the body, leading to a decrease in sexual desire. In addition, according to the investigators, sweating, sweat, and heat can bring many discomfort, especially when the skin of two people sticks together, which is uncomfortable and does not cause any desire.

Expert support: American gender expert Davis pointed out that it is best not to stay in high temperature environments for a long time in summer and to adjust the appropriate room temperature before sex. After sweating, take a shower first to reduce discomfort caused by sweating and help restore sensitivity to the skin. The recommended sexual position is lateral recumbent. This posture minimizes physical contact between both parties and is suitable for hot weather.

Question 2: It is easy to fall off after sexual intercourse. In summer, some people sweat after sex, their heart rate increases, and they experience fatigue symptoms. People who originally suffered from basic diseases such as hypertension and heart disease or physical weakness may experience problems such as whitening, shedding, and heart discomfort after sexual activity. Li Haisong, Director of the Department of Andrology at Dongzhimen Hospital of Beijing University of Traditional Chinese Medicine, pointed out that the heat of summer consumes gas, and the work in the room is intense activity, which indeed consumes a lot of energy.

Experts suggest that sexual frequency should not be too high and must be adjusted according to physical condition. The daytime gradually lengthens, and it is best to take a nap to ensure sufficient sleep. The hot human body will lose a lot of water and salt. After sex, you can drink light saline water to immediately replenish the lost electrolytes. Eat auxiliary foods such as spinach and oysters appropriately in your diet.

Question 3: Sexually transmitted colds are common. The weather has become hot, and people like to lower the temperature of the air conditioning during intimacy. However, during sexual intercourse, the pores on the surface of the human skin will open, and cold air will invade, making it easy to catch a cold. Some people also take a shower or drink cold drinks after sex, which can easily cause a hot cold. After sex, they will catch a cold, such as stuffy nose, sneezing, runny nose, and headache.

Expert advice: Li Haisong suggests that it is best to turn on the air conditioning half an hour in advance before sex and adjust the room temperature to 26 ℃~28 ℃. If the temperature is too low, it can easily catch cold and reduce the sensitivity of the sexual organs. When having sex, do not let the air conditioner or fan blow directly into the body. After sex, rest in bed for a while, then get up and take a shower.

Question 4: Genitals are prone to getting sick. According to a survey organized by the Chinese Medical Association, summer is a season of frequent gynecological inflammation, and male reproductive organs are also prone to bacterial infections, such as itching and odor, which can affect sexual intercourse, cause pain and bleeding during sexual intercourse, and cause infertility.

Expert support: In hot and humid weather, attention should be paid to the cleanliness and hygiene of the genitalia, and local cleaning should be done before and after sexual intercourse. If one party becomes infected, they must use condoms or suspend the same room. In addition, sitting for a long time and tight underwear can easily breed bacteria, so it is necessary to breathe in a private area. After inflammation occurs, couples must be treated together.

Three taboos to pay attention to during summer sex

Excessive sweating should be noted

In summer, the body's sweat secretion increases, and sexual desire is excited. Many people find themselves without sex and sweat. However, do not assume that excessive sweating is a normal phenomenon. According to traditional Chinese medicine theory, excessive sweating during the summer can easily lead to fatigue in middle-aged and elderly people, as well as those with weak bodies. Such people must do room work after their sweat is completely dry and their heartbeat is calm. For individuals with emotional tension or physical weakness, the phenomenon of increased sweating after sexual activity should also be vigilant, as this may be a signal of a disease.

It's best to take a break and wait for the blood circulation in the body to return to normal before engaging in other activities. After sex, it's better to stay in bed for a while, then get up and take a warm bath. Drink a glass of milk or soybean milk with salt. Never take a cold bath or drink ice water immediately after sex.

Be wary of excessive greed before and after sexual intercourse

In summer, with high temperatures and humidity, many couples enjoy having sex in air-conditioned environments. But during sexual activity, especially after achieving orgasm, the body will heat up and sweat, and the sweat pores of the body will open. At this time, if cool air invades, it can cause people with reduced resistance to develop cold symptoms such as nasal congestion, sneezing, runny nose, and headache. Some people refer to this condition as "summer sex cold". During summer sexual activity, excessive greed should be avoided. If using air conditioning, the temperature difference between indoor and outdoor should be around 5 degrees Celsius, and the minimum room temperature should not exceed 27 degrees Celsius. After sexual activity, if you feel thirsty and sticky, don't rush to take a shower. Although you temporarily feel comfortable, it creates favorable conditions for the invasion of pathogens and is easy to catch a cold.

Those who suffer from summer should not force themselves to make a room

In summer, some women complain that their bodies are weak, tired, and do not want to eat. Their bodies become thinner and thinner. In autumn, these shortcomings are often not cured, which is often referred to as bitter summer. This phenomenon is mostly caused by dysfunction of the autonomic nervous system. In addition to fluctuations in body temperature between 37 ℃ and 37.4 ℃, patients are often accompanied by symptoms such as systemic fatigue, loss of appetite, abdominal distension, palpitations, sweating, insomnia, and excessive dreaming.

A few women may also experience a series of gynecological symptoms such as irregular menstruation, increased vaginal discharge, low back pain, and edema. Bitter summer generally does not affect health, but when symptoms are severe, sexual activity should be avoided. When men have sexual impulses, they should be good at observing their wives' emotions and emotions, stimulating sexual desire, coordinating, and satisfying.