Post Date December, 03 2023
Traditional Chinese medicine believes that the kidney is like the granary of the country, and food is the foundation of the country. If the monarch does not pay attention to food conservation, the people do not work hard, and the granary only goes out but does not go in, it will only make the stored grain less and less, the granary empty, and the people do not have enough to eat, then the country will also perish. The same is true of our kidneys. With the growth of age or overwork in a short time, if we do not pay attention to maintenance, it will lead to kidney deficiency. When the symptoms of kidney deficiency appear, medicine is not as good as food. The good things for tonifying the kidney are hidden in the nearby vegetable market and supermarket! Let's take a look at the good recipe for tonifying the kidney discovered by Zen master Shixinggui in his years of clinical experience$#
In my long-term clinical work, I found that a common vegetable in supermarkets also has a very good kidney tonic effect, that is, concanavalin.
sword bean
The concanavalin belongs to the leguminous family, and is named "concanavalin" because its pod looks like a knife. The concanavalin is warm, flat, and sweet in taste. It can warm the middle and lower qi, benefit the stomach, stop vomiting, and benefit the kidney and replenish vital energy. Clinically, it is often used for deficiency cold hiccup, vomiting, kidney deficiency, low back pain, stomachache and other diseases. Traditional Chinese medicine likes to compare the elephant with the bean. The part of the bean that is used as medicine is scalloped bean. The shape of the bean is like kidney. It is the so-called "what you eat, what you eat". Although this statement is not necessarily scientific, it also has some truth.
When clinically meeting patients with kidney yang deficiency, some patients are in a mild condition. I usually recommend them to use a folk prescription of dietotherapy - steamed beans. This Tonic Diet has a very good role in tonifying the kidney.
The specific methods are as follows:
Steamed concanavalin
Take 15g of peeled concanavalin beans, sprinkle with salt, put them in a steamer and steam for 30 minutes, then eat them while they are hot.
When I went to Shanghai for a business trip, I also found that a dish of boiled potato with concanavalin often appeared on the table of Shanghai people. It is very popular with the local people because it is simple and affordable, and it also strengthens the spleen, appetizes, and strengthens the kidney.
The specific methods are as follows:
[Braised potato with concanavalin]
Prepare 500g of tender beans, 300g of potatoes and two ends of garlic. After the beans and potatoes are washed, the potatoes are peeled and cut into strips, the beans are cut into small pieces, and the garlic is chopped into garlic paste for standby. Put the oil in the pan, heat it until the oil is hot, add the garlic paste until fragrant, and then add the potato chips to fry until translucent, add the concanavalin, stir fry, add water to a small bowl, cover it, and cook for 5 to 8 minutes in high heat. Change the heat to low, open the lid, add the Laoganma, salt, soy sauce, light soy sauce, stir fry for 2 minutes, and then serve.
When making concanavalin, you must pay attention to the heat. If the heat is not enough, it will cause food poisoning if you eat it with beany smell and stiffness, so you must cook it thoroughly, but keep it green and can't cook it yellow.
In addition, concanavalin is also rich in protein, hemagglutinin, and concanavalin. The concanavalin also has a very good effect on human sedation. It can enhance the inhibition process of the cerebral cortex, make the mind clear and energetic, and can be consumed by the general population, especially for patients with kidney deficiency, low back pain, qi stagnation, hiccup, rheumatic low back pain, and child hernia.
When clinically meeting patients with kidney yang deficiency, some patients are in a mild condition. I usually recommend them to use a folk prescription of dietotherapy - steamed beans. This Tonic Diet has a very good role in tonifying the kidney.
The specific methods are as follows:
Steamed concanavalin
Take 15g of peeled concanavalin beans, sprinkle with salt, put them in a steamer and steam for 30 minutes, then eat them while they are hot.
When I went to Shanghai for a business trip, I also found that a dish of boiled potato with concanavalin often appeared on the table of Shanghai people. It is very popular with the local people because it is simple and affordable, and it also strengthens the spleen, appetizes, and strengthens the kidney.
The specific methods are as follows:
[Braised potato with concanavalin]
Prepare 500g of tender beans, 300g of potatoes and two ends of garlic. After the beans and potatoes are washed, the potatoes are peeled and cut into strips, the beans are cut into small pieces, and the garlic is chopped into garlic paste for standby. Put the oil in the pan, heat it until the oil is hot, add the garlic paste until fragrant, and then add the potato chips to fry until translucent, add the concanavalin, stir fry, add water to a small bowl, cover it, and cook for 5 to 8 minutes in high heat. Change the heat to low, open the lid, add the Laoganma, salt, soy sauce, light soy sauce, stir fry for 2 minutes, and then serve.
When making concanavalin, you must pay attention to the heat. If the heat is not enough, it will cause food poisoning if you eat it with beany smell and stiffness, so you must cook it thoroughly, but keep it green and can't cook it yellow.
In addition, concanavalin is also rich in protein, hemagglutinin, and concanavalin. The concanavalin also has a very good effect on human sedation. It can enhance the inhibition process of the cerebral cortex, make the mind clear and energetic, and can be consumed by the general population, especially for patients with kidney deficiency, low back pain, qi stagnation, hiccup, rheumatic low back pain, and child hernia.
Put the oil in the pan, heat it until the oil is hot, add the garlic paste until fragrant, and then add the potato chips to fry until translucent, add the concanavalin, stir fry, add water to a small bowl, cover it, and cook for 5 to 8 minutes in high heat. Change the heat to low, open the lid, add the Laoganma, salt, soy sauce, light soy sauce, stir fry for 2 minutes, and then serve.
When making concanavalin, you must pay attention to the heat. If the heat is not enough, it will cause food poisoning if you eat it with beany smell and stiffness, so you must cook it thoroughly, but keep it green and can't cook it yellow.
In addition, concanavalin is also rich in protein, hemagglutinin, and concanavalin. The concanavalin also has a very good effect on human sedation. It can enhance the inhibition process of the cerebral cortex, make the mind clear and energetic, and can be consumed by the general population, especially for patients with kidney deficiency, low back pain, qi stagnation, hiccup, rheumatic low back pain, and child hernia.
The concanavalin also has a very good effect on human sedation. It can enhance the inhibition process of the cerebral cortex, make the mind clear and energetic, and can be consumed by the general population, especially for patients with kidney deficiency, low back pain, qi stagnation, hiccup, rheumatic low back pain, and child hernia.
