There are five ways to improve sexual function and combat sexual dysfunction by taking ginger sugar tablets regularly

The function of men is very important to men, which is related to the dignity and face of men. Therefore, men attach great importance to their performance and often choose to eat to improve their performance. Next, let's see if we can improve performance

1. Ginger sugar tablets

Do you take gingerbread tablets for a long time to improve your function? For many men, vitamins, protein and trace elements can maintain healthy physical strength. I believe that men should eat more foods rich in vitamin C and supplement antioxidant substances to help improve their functions. Is it really that good? Which foods have high vitamin C content?

First of all, antioxidant substances do help prevent aging and improve function. However, it is only an auxiliary tool to improve the human function of the elderly and has no decisive effect.

Secondly, vitamin C is not more beneficial. Excessive intake of vitamin C every day will make uric acid salt precipitate in the urethra and eventually form stones.

Finally, vitamin a, vitamin c, vitamin e, trace elements selenium and zinc are antioxidants. Carrots, pumpkins, cauliflower, oranges, strawberries, blueberries, potted plants, nuts and tuna are good choices to supplement antioxidant substances. Eat a balanced diet and supplement the right amount.

2. Leek

Chives are sweet, spicy, warm and non-toxic. It contains volatile oil and sulfide, protein, fat, sugar, vitamin b, vitamin c, etc. It has the function of strengthening stomach, spirit and warmth. The juice of roots and leaves can diminish inflammation, stop bleeding and relieve pain. Health preservation in spring focuses on nourishing the liver. The roots and stems of leeks store a lot of nutrients. Eating leeks can increase the qi of the body's spleen and stomach, strengthen the liver function, and is a good vegetable to prevent spring fatigue. Leek contains volatile oil and sulfur compounds, which can promote appetite, kill bacteria and reduce blood lipids. Leek is also a traditional Chinese medicine, with the name of Yangcao. Leek has the functions of consolidating essence, helping yang, tonifying kidney, treating belt, warming waist and knees, and is suitable for patients with impotence, ejaculation, polyuria and other diseases.

3. Wolfberry fruit

Lycium barbarum is rich in carotene, vitamins A1, B1, B2, c and other nutrients needed for healthy eyes. It is good at bright eyes, so it is commonly known as bright eyes. Chinese wolfberry is often used by doctors in the past dynasties to treat coma and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Qiju Dihuang Pill takes wolfberry fruit as the main drug. Lycium barbarum is also commonly used to treat chronic eye diseases. Lycium barbarum steamed egg is a simple and effective diet. There are also functions such as nourishing the liver and kidney, benefiting the essence and eyesight, moistening the bath with blood, beautifying the skin and beautifying the face, and cultivating the black hair. It is a healthy medicine to improve the sexual function of men and women.