Stewed Pig Heart Soup with Cypress Seed and Sour Jujube Kernel
Ingredients: 12 grams of sour jujube kernel, 12 grams of cypress kernel, 10 grams of round meat, and 1 pig heart.
Method: Wash the blood stains from the pig's heart, cut it open, put the cypress kernel, sour jujube kernel, and round meat into the pig's heart, add 500 ml of water (about 2 bowls of water) in a casserole, and simmer until cooked before serving.
Efficacy: This soup tranquilizes the heart, calms the nerves, nourishes the mind, and strengthens the spleen. It is a good soup for students who should take exams to recuperate their body and mind.
Wuzhi Maotao Eucommia Decoction
Ingredients: 60g five-finger peaches, 30g eucommia ulmoides, 60g peanuts, 500g pork bones, and 3 slices of ginger.
Approach:
Method: Soak the five finger peaches and peanuts slightly. Soak the pork bones in water first, then place them in a clay pot with ginger slices. Add 2000 milliliters of water (about 8 bowls of water). After boiling over a fire, change to a low heat pot for 2 hours, add salt, and serve for 3-4 people.
Efficacy: This soup can relax muscles and activate collaterals, strengthen waist and bones, dispel dampness, strengthen muscles and bones, and tonify kidney and waist. Suitable for scholars who have been sitting at their desks for a long time, staying up late, and often experiencing discomfort such as low back pain.
Stewed Fish Head Soup with Red Dates
Ingredients: Half a large fish head, 8 red dates, and a little ginger.
Method: Remove the gills from the big fish head, wash it, and fry it slightly into a yellowish color; Remove the pit from the red jujube. Put 500 ml (about 2 bowls) of fish head, red dates, ginger, and water into a stew cup, simmer for 2.5 hours, then season with salt.
Efficacy: This soup can nourish the skin, nourish the brain, nourish the marrow, and nourish the brain. It is greatly beneficial for improving fatigue of candidates and enriching the brain.