Post Date December, 03 2023
Women care about the size of their breasts, while men care about the size of their breasts. "The size of the breasts and breasts cannot be changed, and the only way to relieve concerns is to coordinate the functions of various parts of the body, thereby achieving a more complete level of sexual function.".
1、 Body Shape and Sexual Health
Body size is one of the factors related to sexual health and pleasure. For example, in women with a fuller upper body, the sexual reaction zone is mainly concentrated in the upper body rather than the pelvic region; Women with larger breasts need to do more breast exercises to promote local blood circulation, and so on.
Thin and tall type: Slim body, long limbs, high shoulder blades, narrow hips, thin and tender skin. After self massage and massage, women of this type have rapid sexual reactions and rapid release of sexual energy, but are prone to a state of increased muscle tension.
Muscular type: broad and thick shoulders and hips, thick waist, strong bones and joints, full of vitality. This type of woman can withstand greater mental stress and less involuntary muscle tension. Once tension occurs, women who are thinner and taller need to do more intense sexual health exercises for longer periods of time, such as squatting and arched movements, to enhance local blood circulation and relax thick muscles.
Symmetrical type: Beautiful body shape, plump chest, slightly narrow and towering shoulder blades, thin waist, wide hips, moderate ankle and wrist thickness, and moderate size of hands and feet. This type of woman responds well to self massage and massage, and produces significant pleasure after doing exercises, but the reaction speed is slower. Their waist is soft, their joints are flexible, they like swimming, and they rarely engage in intense sports.
Sexual health exercises can not only accelerate the metabolism of the body, increase energy consumption, improve digestion and absorption functions, make the body more robust, but also improve sexual responsiveness and enhance sexual function. For women who are tall and thin and prone to stress, doing sexual health exercises can release some of the suppressed sedative factors in the body, improve blood circulation throughout the body, and enhance digestion and absorption functions, thereby increasing weight and greatly improving health.
2、 Weight and sexual health
Healthy women stop growing and developing as they mature, maintaining a stable weight of bones and organs, and only changing their weight during menstruation or pregnancy. Generally speaking, after female sexual maturity, the muscles of the whole body can meet the labor and various sports needs undertaken. Once overweight, it is mainly due to subcutaneous fat accumulation, sagging abdominal walls, and lack of elasticity of abdominal muscles. If weight loss occurs, the abdominal wall becomes thinner and subcutaneous fat decreases. Too thick or thin subcutaneous fat in the abdomen is not conducive to health care and effective initiation of sexual function. Therefore, actively doing sexual health exercises and adjusting weight are of great significance for improving sexual pleasure and sexual function.
Women care about the size of their breasts, while men care about the size of their breasts. "The size of the breasts and breasts cannot be changed, and the only way to relieve concerns is to coordinate the functions of various parts of the body, thereby achieving a more complete level of sexual function.".
White, black, and brown people have larger breasts than yellow people. "If different people consume the same diet for a long time, the difference in breast size decreases.". According to statistics, if the breast is divided into four categories: large, medium, small, and small, the larger accounts for about 25%, the medium accounts for 50%, the smaller accounts for 15%, and the smaller accounts for 10%.
Breast size is also affected by fluid intake and hormone levels in the body. Estrogen can promote the proliferation of the breast, and those with higher levels of estrogen have larger breast development. Breasts can significantly increase during pregnancy. Compared to women of the same age who have sex and have no sex, the former have healthier breasts. Diet is also an important influencing factor. Those who eat mainly animal fat have stronger breasts, while those who eat mainly vegetable oil have softer breasts. Massaging breasts with massage oil can enhance breast fitness. The practice of breast exercises in sexual health exercises is conducive to increasing local blood circulation. Those with larger breasts should adhere to it to maintain a strong and beautiful breast shape.
3、 Diet and sexual health
Women who weigh slightly more are generally healthier than women who control their diet and are too thin. Because the latter often lacks various vitamins and minerals. If you want to maintain normal body functions without being overweight, it is necessary to pay attention to a balanced diet, and adhere to doing sexual exercises and other appropriate exercises.
As far as eating is concerned, four meals a day is the most reasonable. Try to diversify your content by eating fresh dairy products, fish, meat, fruits, vegetables, nuts, and grains, and avoiding frozen, canned, and processed foods. Women with excessive menstruation should eat more lean meat, pig liver once a week, and vegetables with more iron. In addition, vegetable salad can increase the body's absorption of iron in meat and fish.
