Post Date November, 17 2024
Women who protect their ovaries will never grow old in their youth
The first step in ovarian maintenance is to understand the ovaries. The ovary is an important reproductive organ in women, located in the lower abdomen, pelvis, and on both sides of the inner uterus. There are ligaments on both sides that connect to the uterus and are controlled by the endocrine reproductive axis (cerebral cortex; hypothalamus; pituitary gland). Usually, we cannot directly touch the ovaries with our hands. Unless there is a tumor in the ovary, the doctor may undergo an examination. The ovary can produce mature and fertile eggs, coordinate the Female reproductive system as a whole, and secrete a variety of hormones (estrogen, pregnancy hormone, inhibin, androgen, etc.). These hormones participate in the physiological function regulation of the body, maintain the balance of the Endocrine system, maintain the characteristics of women and normal physiological metabolism.
It is often said that the ovaries are related to female youth, and estrogen is indispensable. Estrogen promotes the growth and development of female accessory organs, including fallopian tube, uterus, vagina, vaginal gland, clitoris, etc., while maintaining the Secondary sex characteristic of women: rich body shape, bulging breasts, round hips, narrow shoulders, and sharp voice. Women's skin is smooth and bright, especially in adolescent girls, shining with youthful radiance. This is closely related to the secretion of estrogen in the body, in addition to factors such as race, genetics, soil and water, climate, and nutrition.
Maintain a person's energy level
Due to estrogen thickening of the skin epidermis, resistance is enhanced, and the skin has elasticity and luster. Estrogen also acts on the brain and other systems of the whole body. Cardiovascular and other medical experts who keep people energetic have noticed that the incidence rate of cardio cerebral Vascular disease before the age of 50 is 1/4-1/2 lower than that of men. Estrogen also contributes to metabolism and bones. It does not maintain the normal metabolism of blood lipids and blood sugar, and is closely related to the body's calcium metabolism, helping to absorb calcium and reducing its excretion from the kidneys.
Due to the sharp decrease of estrogen, women after menopause gradually lose their beautiful faces, their skin is dry, rough and loose, wrinkles and Amyloid plaques increase, and their functions gradually decrease. At the same time, diseases such as coronary heart disease and osteoporosis have also occurred one after another. Menopausal women often experience symptoms such as redness and sweating, as well as insomnia, dreaminess, and weakness
Understanding the Inevitable Law
From a medical perspective, ovarian dysfunction is an irreversible process, and every woman should recognize this as an inevitable pattern. Firstly, the decline of the ovaries is related to the number of eggs, and currently, medicine cannot make the ovaries secrete eggs for a longer period of time, which prolongs reproductive function. The number of eggs is approximately 1-2 million at the time of fetal birth, and the number continues to decrease until the reproductive age is approximately 400-500. These eggs mature and are discharged during the ovulation process, during which estrogen is produced. Due to the fact that the number of eggs cannot be artificially increased, the empty talk of "supplementing nutrition to the ovaries, repairing the ovaries, and promoting estrogen secretion by the ovaries" cannot be solved by "maintaining" the balance of hormone levels in women's bodies. Ovarian function is also related to factors such as genetics, environment, exposure to radiation or chemotherapy drugs, viral infection, and peripheral blood supply to the ovaries.
What are the benefits of retaining youth?
On the one hand, due to the special location and structure of the ovaries, they cannot be maintained like applying cosmetics or massaging on the face. On the other hand, ovarian function decline is caused by freezing three feet, not a cold day, so its maintenance is also a long-term process. In foreign countries, women start paying attention to overall maintenance, including ovaries, from the age of 35, such as paying attention to a reasonable dietary structure and regular physical examinations. If you must prescribe a good prescription for ovarian maintenance, it is balanced nutrition, moderate exercise, and a good mood. In daily life, eating more vegetables and fruits, adhering to appropriate physical exercise, paying attention to the combination of work and rest, and maintaining a cheerful and optimistic attitude are the biggest secrets to delaying aging and youth.
