Eating spicy food can easily lead to prostate hyperplasia. Changing the sitting posture can help restore prostate hyperplasia

Adjusting the sitting posture can improve prostate hyperplasia. Generally, when sitting upright, the center of gravity will fall on the position of the prostate, which can easily cause prostate hyperplasia. Let's take a look at how to judge prostate hyperplasia and how to improve it.

How to judge benign prostatic hyperplasia

1. Poor urination. One of the bases for judging male prostatic hyperplasia can also be found out whether the male urethra is compressed due to the pressure of the hyperplasia tissue. When patients with Dysuria urinate, they need to wait for a few minutes. The urine flow is thin, the discharge is weak, and the range is close.

2. Men urinate more frequently. After men suffer from benign prostatic hyperplasia, the early manifestation is frequent urination, which means an increase in the frequency of urination in men. In patients with benign prostatic hyperplasia, frequent urination is a symbol of the early stages of the disease, and an increase in the frequency of urination compared to usual is one of the diagnostic methods. Especially, men have a higher frequency of nocturia, which is more clinically significant.

3. Urinary incontinence. After men suffer from prostatic hyperplasia, if the results are serious, Urinary incontinence symptoms will also appear. Experts point out that the possibility of prostate hyperplasia is high when the patient's urine is uncontrolled.

Four reasons can lead to prostate hyperplasia

1. Sitting for a long time: A man who sits for a long time is likely to accumulate metabolites in his body, and his blood circulation will become worse, resulting in obstruction of the prostate gland tube, poor excretion of glandular fluid, chronic congestion of the prostate, inducing Prostatitis, and leading to different degrees of urinary frequency, urgency, pain, urine exhaustion, urinary tract infection and other symptoms.

2. Spicy stimulation: Eating a large amount of spicy food for a long time, the blood vessels in the prostate continue to expand, and the prostate becomes congested, leading to prostate hyperplasia.

3. Reading pornographic information: If male friends often read pornographic information, prolonged and excessive Sexual arousal will lead to prolonged congestion of the prostate, expansion of acini, edema of interstitial tissue, and sterile prostatic hyperplasia.

4. Hold your breath: Holding your breath will cause urine to flow back into the prostate, but urine will flow back into the prostate. Crystalline substances (salts, etc.) in urine will deposit on the prostate tissue, forming stones around starch samples, epithelial cells, pudding, cholesterol, citric acid, etc. in the glandular ducts, causing prostate hyperplasia.

Changing sitting posture can help restore prostate hyperplasia

When people sit in a normal posture, the center of gravity naturally falls on the prostate. If they sit for a long time, the hyperplastic prostate will inevitably bear weight pressure. It is inevitable that the hyperplastic prostate will expand to the urethral canal, which will compress the urethra. In severe cases, people will have Dysuria and stop urinating.