Post Date December, 03 2023
What if a man's sexual ability drops? In fact, this is a problem that many men are very worried about, because it does have a significant impact on the lives of couples. So how can we better maintain performance? Take a look at the tips for maintaining sexual ability recommended by the editor below.
Yawning after waking up in the morning
No one would have expected this to enhance a man's sexual ability, but this is what health experts say, because yawning produces a substance called nitrogen oxide that enters the brain, which can control breathing and deliver the necessary energy to the penis. Take a deep breath and yawn. Yawning is accompanied by a deep breath, which activates the body's circulation in the early morning, producing a large amount of nitrogen oxide that is transported to the penis, allowing sexual activity to be lit up in the early morning. Stretch and yawn. At the same time, in the process of yawning, it is advisable to add body movements, greatly extending a lazy waist, so that waist strength can also be exercised. In this way, nitrogen oxide can smoothly reach the penis, and sexual ability can be improved.
Eat more seafood for lunch
Typically, when men are deficient in the two trace elements of iodine and nucleic acid, there is a decline in sexual ability, and lunch is the best time to supplement these nutrients. Eat seaweed. Seaweed foods are rich in iodine, which is an important element to reduce fatigue in men and balance men's sexual function during stressful times. Seaweed has the characteristics of high protein and low fat, and does not pose a significant burden on absorption. Eat sea fish. Marine fish is rich in nucleic acids, which provide strong support for the production of sperm, and is known as the most natural "sex promoter.".
If you want to better maintain your sexual ability, you must pay attention to your daily habits and schedule, as well as diet, which cannot be easily ignored. This is also the key to male sexual ability, and I hope that everyone can not ignore it in life.
