Post Date December, 03 2023
Traditional Chinese medicine believes that the kidney is the foundation of congenital diseases. The kidney is an important organ of the human body, and to be precise, physical, chemical, and even biological reactions in the human body must be carried out there. For men, a healthy kidney is particularly important, as it is equivalent to half a life and a lifelong sexual life. However, in daily life, our carelessness has already damaged it.
If there is too little water to drink for a long time, urine output will decrease, and the concentration of waste and toxins carried in urine will increase. Common kidney stones and hydronephrosis in clinical practice are closely related to prolonged periods of non drinking water.
Excessive consumption of soft drinks and sports drinks can indirectly damage the kidneys. The kidney is the main organ that regulates the acidity and alkalinity of the human body. Long term excessive consumption of soft drinks and sports drinks can lead to an imbalance in the body's acidity and alkalinity, placing a burden on the kidneys and increasing the probability of kidney damage.
Excessive diet will undoubtedly increase the burden on the kidneys, especially when consuming a large amount of high protein diet, such as big fish and meat, which will produce excessive metabolic waste such as uric acid and urea nitrogen, exacerbating the burden on kidney excretion. Many people like to drink beer while eating seafood, which was once known as the "most kidney damaging eating method".
Some people believe that drinking strong tea after drinking alcohol can alleviate alcoholism, but in fact, this not only has no effect, but also harms the kidneys. Experts from Apollo Hospital stated that theophylline in tea can quickly affect the kidneys and exert diuretic effects. At this time, alcohol is excreted from the kidneys before it can be further decomposed, causing the kidneys to be stimulated by a large amount of ethanol, thereby damaging kidney function.
Some people often hold their urine for a long time due to busy work. Experts remind that holding urine can lead to urinary tract infections and pyelonephritis. Urine in the bladder can breed bacteria over time, which can retrograde through the ureter to the kidneys, leading to urinary tract infections and pyelonephritis. Once repeated, it can cause chronic infection and is difficult to cure.
All of these situations have caused great damage to our kidneys. I think many people have been recruited, anyway. But it doesn't matter, it's not too late to make up for the lost. Since everyone knows now, let's start trying to change our lives.
