When it comes to male tonic, the majestic shrimp general can't be ignored. Traditional Chinese medicine believes that shrimp tastes sweet and warm, and has the function of tonifying kidney and strengthening yang. Modern nutritionists agree that shrimp is rich in nutritional value, rich in fat, trace elements (phosphorus, zinc, calcium, iron, etc.) and amino acids, as well as hormones, which can help to strengthen the kidney and yang. In the West, some people soak shrimp with brandy to boost their spirits. In view of this, it is not difficult to know why shrimp is indispensable for Fuyang. According to an article by Lin Sen from the magazine "See the Doctor", shrimp is undoubtedly effective for those with kidney and yang deficiency, while those with yin deficiency and yang hyperactivity should not eat more.
Fried shrimp with leek
Ingredients: appropriate leek, 250 grams of fresh shrimp, 3 slices of ginger.
Preparation method: remove the intestines and shells of shrimp, fry ginger slices, and add fresh shrimp to fry. Stir fry the leek and serve it with shrimp.
Efficacy: It mainly treats kidney deficiency, impotence and other diseases.
Steamed shrimps
Ingredients: 15g shrimp, 10g seahorse, 1 rooster, seasoning and clear soup.
Preparation method: After slaughtering the rooster, remove the hair and viscera, wash it, and put it into the basin. Wash the seahorse and shrimps with warm water, soak them on the chicken, add seasonings and clear soup, and steam until they are ripe.
Efficacy: warm kidney and strengthen yang, replenish qi and essence. Indicating impotence and premature ejaculation.
Fried prawns with rice wine
Raw materials: 300g prawn, proper amount of rice wine, 3g ginger.
Preparation method: wash the prawns and put them into rice wine for 15 minutes, then take them out, add oil, stir fry the ginger in high heat, and add seasoning to the plate.
Efficacy: Indicating kidney deficiency and impotence. Dredge blood vessels, invigorate kidney and strengthen yang.
Xianmao Shrimp
Raw materials: 20 grams of citronella, 250 grams of prawns, 2 slices of ginger, a little salt.
Preparation method: wash the grass with clean water. Wash the prawns with clean water, remove the shells, and pick out the shrimp intestines. Chop ginger. Put the above ingredients together into a clay pot, add some water, cook over medium heat for 1 hour, and add a little salt.
Efficacy: It mainly treats impotence due to kidney deficiency, lethargy, soreness of waist and knees, etc.
liquor-saturated shrimp
Raw materials: 600g shrimp, proper amount of Shaoxing wine.
Preparation method: wash the shrimp, cut off the head and beard, and clean the belly. Cook the shrimp and Shaoxing wine together for 2 minutes, and add seasonings according to your preference. It can be eaten after soaking for 1 hour.
Efficacy: It mainly treats kidney deficiency, impotence, sexual dysfunction and other diseases.
Fried prawns with garlic seeds
Ingredients: 250g shrimp, 20g garlic, 1 tablespoon salt and pepper.
Preparation: Wash the shrimp, cut off the head and tail, and drain the water. Pour the oil into the pot, fry it with garlic and pepper and salt, and take out the pot.
Efficacy: strengthen glands, benefit essence and replenish deficiency.
For the above dietotherapy with the function of tonifying the kidney and supporting the yang, you can only supplement properly according to your physical condition, and you cannot supplement excessively without limitation, otherwise "too much is too much", which may cause side effects and unnecessary injury to your body.