The Ancestral Traditional Chinese Medicine Massage Method of the Secret of Men's Prosperity

The traditional Chinese medicine massage method of rubbing the abdomen: It involves forceful pushing and rubbing around the navel, with the left hand rotating clockwise for 36 turns and the right hand rotating counterclockwise for 36 turns. This method can nourish the five internal organs, assist in the transportation of water and grains, and of course, enhance yang.

Traditional Chinese Medicine Massage Method of Cuogu Dao: The famous medical expert Sun Simiao described in his book "Pillow Chinese" that "Gu Dao is suitable for regular Cuogu". He believed that the anus is located at the meridian of the human body, and the meridian is the "sea of yang meridians", which is the route for the movement of true qi in martial arts practice and has the function of regulating the various yang meridians of the body. Regularly pinching the grain path can elevate the middle qi, strengthen the organs, and regulate qi, blood, yin, and yang, thereby achieving the effect of health preservation and physical fitness.

Finger massage in traditional Chinese medicine: Rub the first joint of both hands and little fingers with the thumb and index finger, which are the left and right kidney acupoints, twice a day for about ten minutes each time. When kneading the small finger point, it is found that the joint pain is different. The painful side can be kneaded for a while.

Traditional Chinese Medicine Massage Method - Brain Lift Ear Method: Press and lift the tip of the right ear with the left hand on top of the head thirty-six times, one lift and one release at a time; Then pinch and lift the tip of the left ear with your right hand over your head thirty-six times.

The fist clenching technique of traditional Chinese medicine massage: Don't think that strengthening yang only requires sufficient kidney qi, and even insufficient liver qi is not enough. Symptoms can be seen as erections but not firm; Insufficient heart qi is not enough. Symptoms can be seen as firm but not hot. To achieve a firm erection and heat, it is necessary to replenish the qi of the heart and liver. The method is to clench the fist, lift the perineum and anus when inhaling, and clasp the thumb inside. The other four fingers clench the fist tightly, and the five toes grip the ground, as if enduring bowel movements.

Traditional Chinese Medicine Massage Method for Lung Health: In the art of promoting yang, lung health is very important. If the lungs are not strong, they cannot last. The best methods for lung health are swimming and running. I won't talk about it here, but I just remind everyone to practice deep breathing.

Click on Changqiang, Zusanli, and Xiangu acupoints. Traditional Chinese medicine believes that acupoint massage has been the most simple, cost-effective, and side effect effective method for strengthening the body and promoting yang since ancient times.