Post Date December, 02 2023
With the change of social life, the incidence rate of depression is getting higher and higher. What are the symptoms of people suffering from depression? What is it like for a man to have depression? I believe that this is a problem that many people are more concerned about. Today, the editor will introduce relevant content to you.
Easy to fatigue. Dr. Josh Kalap, a clinical psychologist at the University of Alabama in Birmingham, USA, and others have found that men are more likely to experience unexplained fatigue as an early symptom of depression than women.
Sleep too much or too little. Dr. Ian Cook, a family therapist at the University of California, Los Angeles, pointed out that sleeping more than 12 hours a day and still feeling weak, or waking up after about 2 hours of sleep, is one of the common symptoms of depression in men.
Unexplained stomach or back pain. Norman Sussman, a psychiatrist at New York University Medical Center, said that unexplained physical pain is a common symptom of depression, but it is easy for men to ignore this and deserves attention.
Irritable. When men are depressed, they are prone to "irritable" symptoms, characterized by overreacting to the outside world and becoming unhappy when encountering stimulation.
It is difficult to concentrate. Due to the impact on brain function, depressed people often have difficulty concentrating and are prone to distraction.
Easy to get angry and increase hostility. Sasman et al. found that when men are depressed, they are more likely to express anger, suspicion, and hostility towards the outside world.
Stress. When men experience depression, they often become highly nervous and enter a "stressed" state, which is very sensitive.
Anxiety. Compared to women, men are more prone to worry and fear when they are depressed, and they experience anxiety, manifested as nervousness and fear of accidents.
Heavy smoking or alcohol abuse. When men are in low spirits, they prefer to "drown their sorrows with alcohol", paralyzing their nerves with harmful methods such as smoking and drinking.
Sexual dysfunction. Cook pointed out that sexual dysfunction is one of the typical characteristics of male depression, which can easily worsen if not handled in a timely manner.
Difficult to make decisions. When men are troubled by depression, they often become indecisive and hesitant.
Recurring suicidal thoughts. Men with depression are prone to various suicidal thoughts and are deeply involved in them. For older people, it is even more important to pay attention to this point.
