Post Date December, 03 2023
Severe premature ejaculation is one of the most embarrassing things for men, which affects sexual intercourse experience, hurts self-esteem, and even refuses to go to hospital for treatment. For the treatment of patients with severe premature ejaculation, we must pay attention to selecting appropriate methods, actively face the treatment of the disease, and do a good job in relevant nursing work. So how to treat severe premature ejaculation?
How to measure severe premature ejaculation First of all, male friends have mild premature ejaculation symptoms: male sexual intercourse insertion time is more than 3 minutes, less than 6 minutes. During the average sexual intercourse, 5 to 6 times out of 10 failed to control ejaculation with partners. Secondly, male friends have symptoms of severe premature ejaculation: under normal conditions, men have good physical and mental state and desire, but less than 2 minutes after the insertion of sexual intercourse, and the number of ejaculation to normal amplitude is less than 60 times. When having sex with a partner, 9 out of 10 times failed to cooperate with the partner to control ejaculation. How to treat severe premature ejaculation? Men with premature ejaculation should not have too much pressure. They should pay attention to forming good habits and treat according to their own needs. When treating premature ejaculation, you must go to a regular male hospital for treatment. You should not have any psychological burden, but actively cooperate with the treatment.
First, eliminate psychological factors: fully understand premature ejaculation, correctly treat premature ejaculation, do not lose confidence and bear psychological burden. When you have sex, concentrate your thoughts, especially when you reach the peak of sexual pleasure and when you are about to ejaculate. Second, timely abstinence and abstinence from masturbation: the effective measures to prevent and treat premature ejaculation are to separate the bed, stop sexual life for a period of time, avoid various sexual stimulation, and fully rest the central nervous system and sexual organs. Third, pay attention to diet regulation: we must quit smoking and alcohol, both of which are the culprits of premature ejaculation that affect sexual ability; In daily diet, eat more foods that strengthen essence, strengthen kidney and promote adrenal hormone, such as animal viscera, celery, wolfberry, red dates, etc. In addition, foods rich in zinc and arginine also help improve sexual ability, help male friends alleviate and prevent premature ejaculation.
