Sunshine: In autumn, several essential aphrodisiac diets for men
(1) Sea cucumber Congee: 50g sea cucumber (chopped), 100g japonica rice. Soak the sea cucumber in the hair, cut open the abdomen, dig out the inner intestine, scrape and wash it clean, shred it, and boil it with water. Wash the japonica rice and put it in a casserole with sea cucumber.
Add clean water, boil over fire, and then simmer for 20 to 30 minutes until the rice is cooked. Season with a little shallot, ginger, and salt. Serve on an empty stomach in the morning.
It has the function of tonifying the kidney and essence, nourishing yin and blood, and is suitable for physical weakness caused by kidney deficiency and yin deficiency, waist and knee soreness, insomnia and night sweats. It is used to treat kidney qi weakness, loss of blood essence, impotence, premature ejaculation, ejaculation, frequent urination, dull complexion, dizziness, tinnitus, sore waist and knees, fatigue and fatigue.
(2) Pig loin Congee with medlar
Lycium barbarum pork loin Congee: 10 grams of Lycium barbarum, one pig kidney (de intima, chopped), 100 grams of japonica rice, a little onion and ginger salt, cooked together into Congee. It is beneficial for kidney yin, tonifying kidney yang, and strengthening the waist. It is suitable for waist and spinal pain caused by kidney deficiency and strain, yin and yang deficiency, waist and knee soreness, leg and foot weakness, dizziness, tinnitus, and so on.
(3) Congee with Cistanche and Lamb Kidney
Congee with cistanche and lamb loin: 10g cistanche, one lamb loin (de intima, chopped), 100g japonica rice, cooked into Congee. It has the effects of tonifying the kidney, assisting yang, and benefiting defecation. It is suitable for middle-aged and elderly people with chills, cold limbs, low back and knee pain, frequent urination, nocturnal polyuria, and constipation caused by kidney yang deficiency.
(4) Deer horn Congee
Congee with antler glue: 6g of antler glue and 100g of japonica rice. After the japonica rice is boiled into Congee, the antler glue is crushed and dissolved in hot Congee, and some white sugar is added. It has the function of tonifying kidney yang and benefiting essence and blood, and is suitable for body thinning, waist and knee soreness, pain, semen loss, impotence, etc. caused by deficiency of kidney yang and deficiency of essence and blood.
(5) Eucommia Kidney Flower
Eucommia cashew: 12g of eucommia, boil and filter for standby, pair of pork loins, remove the inner lining, cut into cashew, use eucommia medicinal liquid as seasoning sauce, add scallions, ginger, and salt to stir fry before serving.
It has the effects of tonifying the liver and kidney, strengthening muscles and bones, and lowering blood pressure. It is suitable for middle-aged and elderly people with kidney deficiency, low back pain, waist and knee weakness, dizziness, tinnitus, and hypertension caused by liver and kidney insufficiency.
(6) Fried Walnut Kernel
Fried Walnut Kernel: 10g Walnut Kernel, fried and chewed. It has the effects of tonifying the kidney, warming the lung, moistening the intestines, and relieving constipation. It is suitable for those with kidney deficiency, low back pain, weak feet, or deficiency cold, cough, asthma, and constipation.
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