Post Date December, 02 2023
Introduction: We spend about one-third of our lives sleeping. Adequate sleep can supplement our spirit and physical strength. For men, they are generally careless, and few people care about the sleeping posture and how comfortable they feel. I work outside every day and have a lot of socializing. When I get home, I fall asleep and don't care about any details at all. However, such small problems often cause great harm to men, unknowingly causing them to "die off their children and grandchildren.".
What is this way of sleeping
Today, we want to ask a male friend, which position do you sleep in, whether you sleep on your side or on your back.
Male friends, what sleeping posture do you use when sleeping? Is it a lying position, a sideways position, or a prone position to sleep? The sleeping style I'm talking about today is precisely the harm that sleeping on the stomach can bring to men.
Men often sleep on their stomach and become infertile
When men sleep, they generally feel very tired. At this time, even if it's just a table, men can lie there and fall asleep. However, in the current situation where siesta is advocated, men tend to lie on the table and squint for a while every noon. However, it is this sleeping posture that leads to male infertility.
Why sleeping on the stomach can cause infertility
In fact, whether sleeping on the bed or sofa, or sleeping on the table, is greatly detrimental to men's health. This is because when men sleep on their stomach, their reproductive organs are subjected to pressure from their weight. In other words, how long men sleep on their stomach, then their reproductive organs are actually oppressed for!
In this way, if a man's reproductive organs are oppressed for too long, their blood circulation potential will inevitably be affected. If blood circulation is not smooth, then the function of the man's reproductive organs will often be damaged, losing their original function.
In addition, if a man sleeps on his stomach for a long time, it is very detrimental to the heat dissipation and ventilation of his reproductive organs. Because men's reproductive organs are often in a hot and stuffy environment, ventilation and heat dissipation become a key issue. If a man's reproductive organs are not provided with heat dissipation and ventilation, they often increase the temperature of their reproductive organs, which can have a significant impact on sperm quality, resulting in low sperm quality and low life rate, Thereby impairing the fertility of men and causing infertility.
Sleeping on the stomach can cause damage to men's reproductive organs
Not only that, if men often sleep on their stomach, then after they fall asleep, the metabolism of their whole body is also affected by this sleeping posture, becoming slow, and the body surface temperature also decreases. As a result, the pores of their whole body are in an open state. At this time, keeping warm becomes a very important way.
But how many men sleep on their stomach and cover themselves with quilts or blankets? If you don't pay attention to keeping warm in this way, then men's resistance will definitely decrease, and they are prone to catching colds and dizziness. If you take drugs, they will be more detrimental to men's reproductive health due to the side effects of the drugs, and it is also easy to reduce men's fertility.
Conclusion: Sleeping on the stomach can not only cause male fertility problems, but also bring other physical effects, such as significant effects on the cervical spine and stomach. Speaking of sleep again, male friends must make good use of their few hours to lay a good foundation for continuing their hard work the next day. If you often sleep on your stomach, it not only affects your health, but also affects fertility, causing infertility. Therefore, it is recommended that male friends pay timely attention to the harm caused by sleeping on their stomach to their health. It is correct to adopt a supine sleeping posture. It is healthy and scientific, and having a good spirit every day can make you more motivated and demonstrate male charm.
