Soak your feet every night and add a handful of aphrodisiac to rejuvenate your kidneys by 20 years

Is there a time limit for soaking feet to tonify the kidneys? Everyone is very concerned about their physical health, so health preservation has become a popular trend. There are many ways to maintain health, among which soaking feet is the most common one. Let's take a look at the key to tonifying the kidney by soaking your feet.

The general understanding of soaking feet is that it can eliminate fatigue, accelerate blood circulation, and improve problems such as cold hands and feet. Actually, soaking feet can also have great benefits for the kidneys.

Hot water soaking feet can warm kidney yang, but simple hot water soaking feet can only regulate kidney deficiency. If a handful of "aphrodisiac" is added to the soaking foot water, the effect is much better than simple hot water soaking feet. The prepared Chinese herbal ingredients stimulate the acupoints of the feet by soaking them in hot water, which promotes the absorption of Chinese herbal ingredients in the water by the feet. This can improve kidney deficiency, strengthen yang, and tonify the kidneys.

Ingredients: 50g Cinnamon, 100g Wu Zhu Yu, 150g Ginger, 50g Scallion, 80g Zanthoxylum bungeanum.

Method: Wrap it in sand cloth and boil for 10 minutes. Wait until the water temperature drops to about 40 ℃, then soak it in a foot bath for 30 minutes, once a day.

The following points need to be noted

The composition of foot soaking water: Foot soaking water generally takes tap water, river water, etc. as the base water. Treatment through foot soaking can be based on different diseases

Add different medications to the disease.

3、 The temperature of foot soaking water: Generally speaking, the temperature of foot soaking water is

　　38~43

Degree is appropriate, but it is best not to exceed

45 degrees.

4、 Requirements for bubble foot containers:

1. The texture should be harmless, safe, and have good insulation performance.

2. The height of the foot basin is generally the best

Exceeding

　　20

Centimeter

The composition of foot soaking water: Foot soaking water generally takes tap water, river water, etc. as the base water. People who treat diseases by soaking their feet can add different drugs according to different diseases.

The temperature of foot soaking water: Generally speaking, the temperature of foot soaking water should be between 38 and 43 degrees, but it is best not to exceed 45 degrees.

Requirements for bubble foot containers: 1. The texture should be harmless, safe, and have good insulation performance. 2. The height of the soaking basin should generally exceed 20 centimeters [below the ankle joint].