Post Date December, 03 2023
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Why Exercise Can Relieve Impotence
Impotence is the most painful thing for men, and many people are reluctant to go to hospital for treatment due to their face, which affects their normal lives and work. So, why can exercise alleviate impotence?
Impotence is closely related to mental tension, depression, and anxiety, and exercise timing can secrete more substances that make people feel high. One of these substances, called endorphins, can make people feel high for hours after exercise, effectively preventing the occurrence of anxiety, depression, and mental tension.
In addition, exercise can also improve microcirculation and reduce the level of cholesterol in the blood, which is very beneficial for increasing the blood supply to the penis. However, everything has a negative side, and exercise should not be excessive. Excessive exercise can easily lead to decreased libido and even temporary impotence. According to foreign reports, some people who run marathons all year round may experience testicular atrophy. If you take banned drugs such as sex hormones for exercise, the damage to sexual function will be greater.
So how do you grasp this degree of motion?
There are many sports, such as jogging, sprinting, mountain climbing, swimming, etc., until the body sweats slightly. After exercising for a period of time, I can appropriately strengthen my physical condition, and the key point is not to get tired.
