"Our body structure is relatively complex, and many of the reasons for male infertility are unknown. However, we cannot afford not to treat them. Without treatment, children cannot be born, and elderly people are also anxious.". After male infertility occurs, it can have many effects. There are many adverse factors that can cause this condition, such as prolonged exposure to high temperature in the testicles or prolonged cycling, which can also have a significant impact on the prostate gland. After a disease occurs, patients need to pay attention to conditioning methods. So, what are the conditioning methods for male infertility?
1: Men should not drink alcohol or smoke. Smoking and drinking alcohol for a long time can lead to decreased testicular function, affect sperm capacity, and also lead to endocrine changes. Therefore, it is necessary to take more rest and exercise regularly, but it is important to control the amount of exercise and avoid vigorous exercise, which can damage the body's energy. Men should pay more attention to diet regulation and eat more zinc containing foods, Don't eat raw or cold food.
2: The mental conditioning of men is also important. If a man is under high pressure or has a poor mental state for a long time, it can lead to endocrine effects. After encountering issues between husband and wife, it is necessary to consult more, and do not make conflicts over small matters, which will increase the psychological burden on men, and do not be angry. A good state can ensure endocrine balance, and it is also important to pay attention to maintaining the temperature of the scrotum. Usually, tight pants should not be worn, Especially in summer, you can wear loose clothes that are thinner.
3: "Usually, it is necessary to pay attention to the frequency of sexual intercourse, and not to have too much sex, which can affect the number of sperm. Therefore, it is important to control sexual life. For men, it is also important to pay more attention to diet. Men should not be partial to eating, eat more nutritious foods, and eat less greasy food. The temperature of the bath water should not be too high at ordinary times, and the testicles are very fragile. If exposed to high temperatures for a long time, it can lead to sperm death.".