Six types of people are prone to erectile dysfunction. Daily health care points for male erectile dysfunction

Erectile dysfunction refers to the difficulty in erecting the male penis, which is a bad habit of men, with irregular sleep patterns and a tendency to drink alcohol. Therefore, if male friends do not want to get into trouble with not lifting, they should control their pace of life and not be too casual. Let's take a look at which six types of men are prone to erectile dysfunction and how to respond.

Type 1: Old night shift, dormitory sleepless

Experts suggest that such people must adjust their rest time according to natural laws

Experts have received night shift drivers who stay up late at night, cannot rest fully during the day, and have irregular lifestyles. As a result, they have no sexual desire and have difficulty getting an erection in their early thirties. In addition to night shift drivers, car workers always value human and machine rest. Software developers who often stay up late like to work at night, and 35% of the group also works night shifts. Experts say that men who often stay up late to work are most likely to suffer from erectile dysfunction.

Originally, the night, especially from 23:00 to 1am, was a critical period for the natural Yang energy to rise from weak to strong. Men can only replenish their sunshine by resting fully at night. Sunny and powerful. Long term staying up late can damage the imbalance between yin and yang, as well as sunlight. Therefore, it is best for male friends who take good care of their bodies to follow natural laws, go to bed before 11 pm, wake up at dawn, and go to bed early at night.

Type 2: Every day there is a 'game' and a sudden drinking

Expert advice: This type of person should strive to quit drinking and seek timely treatment for prostatitis

Another group of "regulars" in the expert clinic are those who love drinking. They are often over 40 years old and socialize frequently, with some even having a "daily game". Some people complain to experts: "Doctor, to be honest, due to waiting for urine, my urination speed is too slow, so that I dare not stand in the same row with others when I get off the table! Often people get in the car and leave, and I am still brewing emotions. The more anxious I am, the more I cannot urinate. Do you think you won't suffer?

Experts say that because alcohol can cause prostate congestion, men who regularly drink alcohol are most likely to suffer from prostatitis. Prostatitis compresses the urethra, causing symptoms such as urinary waiting and incomplete urination. Prostatitis itself can also easily cause impotence. Therefore, men who engage in excessive socializing and frequently drink face the dual threat of erectile dysfunction and prostatitis. It is necessary to strive to quit drinking now, and if urination is difficult, they should go to the hospital to screen for prostatitis to prevent further deterioration of the condition.