Should we not have sex in winter? Please follow three principles when having sex in winter

The natural laws of the four seasons are "spring, long summer, autumn harvest, and winter storage". Therefore, the principle of winter health preservation is to "hide without venting". Therefore, the ancients have long had the saying of "winter abstinence". Simply put, the winter climate is cold, and the human body needs a lot of energy to keep warm, while sexual activity consumes a lot of energy. When engaging in sexual activity, it is indeed easy to affect one's physical health if one does not exercise proper moderation.

However, the living conditions of modern people are much better than those of the ancients, with more abundant and sufficient nutrition, healthier bodies, and more liberated minds in dealing with sexual issues. Therefore, the sexual demands of modern people are much stronger than those of ancient people, and they also have more sexual activities. Modern sexual medicine experts also believe that regular sexual activity is beneficial for human health. Therefore, it is necessary to engage in appropriate sexual activity in winter. However, couples should also pay attention to health care when having sex in winter.

1. Appropriate control frequency

Of course, how to control the frequency of sexual activity can vary from person to person. Those who are young and strong can have more sexual intercourse, while those who are old and weak can have less sexual intercourse. Those with serious illnesses should be prohibited from engaging in sexual activity. The method of self testing is: the next day of sexual activity, both parties are happy and energetic, indicating that the frequency of sexual activity is appropriate. If the next day of sexual activity, both parties feel tired and fatigued, dizzy, and even afraid of the cold, it indicates that the frequency of sexual activity is not appropriate. In short, your own feelings are your best mentor.

2. Attention should be paid to preventing colds

The winter climate is cold, and if couples engage in sexual activity naked, it is most likely to cause colds. The general symptoms are relatively severe, the course of the disease is also long, and it has a long harm to the body. This type of patient is often shy of going to the hospital to see a doctor and purchasing medication on their own. If the medication is not correct, the cold can drag on for a long time. Therefore, when couples have sex in winter, they must pay attention to keeping warm and avoiding colds.

3. Avoid entering the room after drinking

In the cold winter, many people like to use alcohol to keep out the cold. In fact, drinking more alcohol can dilate skin blood vessels, increase blood flow, and make people feel hot and toasty. But this only temporarily eliminates the feeling of coldness, and is not truly a way to ward off the cold. If you enter the room after drinking or use alcohol as a sexual aid, it is even more wrong. Since ancient times, medicine has warned people not to "get drunk and enter the room". Modern medicine has proven that alcohol is a type of gonadal toxin. Excessive alcohol consumption can cause gonadal toxicity, resulting in a 70-80% decrease in blood testosterone levels, and male impotence and infertility.