Post Date November, 16 2024
Many people find sexual life boring between couples for a long time, and it's not good if it lasts for a long time. Therefore, in sexual life, we should master some sexual skills to add fun to our lives.
(1) On the premise of loving one's wife wholeheartedly, one should hold the heart of admiring women, which can stimulate the secretion of gonadal hormones and maintain unremitting sexual function.
(2) Live with humor. Humor and humor are the greatest secrets to staying young and not getting old.
(3) Having an outgoing personality, not worrying about trivial matters around you, and having an open mind is the key to staying young. Depression can lead to impotence.
(4) Quit smoking, quit drinking, and maintain sufficient sleep.
Sexual skills bid farewell to boring sexual activity
(5) Adhere to taking vitamin E capsules every day, which can delay body aging and sexual decline.
(6) Believe that one's sexual function is normal, strong, and fertile. It is often crucial for middle-aged people to have a spiritual foothold in an invincible position.
(7) Pay attention to the youthful appearance. The pursuit of youthful emotions by the elderly can lead to a younger body; On the contrary, those who are afraid of aging and often lament that they are old, and become prisoners of aging spiritually, will soon fall into the position of the elderly.
Sexual skills bid farewell to boring sexual activity
(8) Regular exercise, especially jogging or walking, with a focus on exercising the lower body. The key to the rise and fall of sexual function lies in the waist and feet.
(9) In terms of diet, pay attention to nutrition and eat more seafood as it contains a lot of zinc, which is beneficial for enhancing sexual desire.
(10) Be enterprising and enthusiastic about your work. Some people aspire to a comfortable life after retirement and are satisfied with having grandchildren, and their early aging of nature is inevitable. Even if you retire, you should still look for public affairs that can arouse your interest.
