Sex can beautify, and every time a woman has sex, they must do these 5 things

Sex is also the secret of beauty, and if you know how to protect yourself after every sexual activity, you will get a more beautiful self.

1. Drink warm water at 40 ℃

Unexpectedly, during sexual intercourse, not only are your emotions very high, but your digestive system is also very excited, and the blood vessels in the gastrointestinal tract are also exaggerated. At this point, it is best to drink a cup of warm water at around 40 ℃ slowly to relieve gastrointestinal tension and repair the gastrointestinal mucosa.

2. Stretching the uterus

After sexual activity, your uterus is also in an excited state, which is the best time to stretch the uterus. It can warm the uterus and promote qi circulation, not only maintaining the uterus, but also improving sexual performance. The method is simple, divide the knees, naturally kneel on the bed, straighten the waist and bend forward, as close as possible to the face and chest, feeling the uterus and body stretching together.

3. Alternating hot and cold showers

It is best not to take a shower immediately after sexual activity. However, alternating hot and cold showers for 5 minutes can bring unexpected benefits. Not only can it stimulate cell regeneration, but it can also improve performance.

4. Soothing the skin

After showering, you can use the opportunity of applying moisturizer to touch and press the skin. You should know that there are incredible happy nerves distributed on the skin. Gently stroking not only improves, but also helps to balance hormone secretion in the body and improve sexual sensitivity. Especially on the outer sides of the back and arms, happy nerves are distributed the most. Apply moisturizer to soothe and soothe.

5. Enjoy sunbathing

If sexual activity is during the day, it is recommended to wear comfortable clothes and enjoy sunbathing outdoors. The natural energy from nature can not only activate your systemic immune cells, but also make your sympathetic and parasympathetic nerves more coordinated, making your mood as good as your body!