Women all like humorous men, and sometimes just a little humor can help you gain a love story! Actually, the benefits of humor go far beyond that! Below, the editor will introduce several major benefits of a humorous man! After reading the introduction below, you will definitely be shocked. It turns out that humor has these benefits! Since humor has so many benefits, let's all be humorous people!
1. Humor helps communication: Humor is a way of expressing truth.
2. Humor overcomes fear: Humor disperses fear because it changes a person's past and present cognition.
3. Humor makes people comfortable: Chaplin once said, "Laugh sincerely, and you will be able to remove pain and play with it
4. Humor makes people relax: just like exercise, laughter can make people relax. When people use humor, the autonomic nervous system seems to slow down from a high position to relax the heart.
5. Humor alleviates pain: Humor can indeed alleviate pain. After surgery, some patients were given experimental control before receiving painful medication, and the group exposed to humorous stimuli experienced less pain compared to those who did not.
6. Humor cultivates optimism: If a person can respond to their past unpleasant memories or current painful events with humor, it can change their cognitive perspective and make life filled with smiles from time to time, so that people can more effectively alleviate suffering.
All of these are the benefits of humor! Humor is so good, you have no reason not to be a humorous person! Humor not only makes others happy, but also brings a good mood to oneself! Maintaining a good mood often can also prevent many diseases!