Post Date December, 03 2023
Many male friends are very concerned about their sexual function, so in order to make women want to be immortal and die, they will choose to have an erection. However, in life, incorrect methods of erection have a great impact on everyone's physical health. So, what should men do to achieve male erection?
Alternating hot and cold baths can improve sexual function in middle-aged and elderly men
This is a very ancient exercise method that enhances male sexual function. When using alternating hot and cold baths, it is best to warm the bath thoroughly before exiting the bath, apply cold water to the genitals, and wait for about 3 minutes. After the penis and scrotum contract, enter the bath again. After repeated for 3-5 times, it can be over. If you can insist on doing "alternate bath" every day, you can make middle-aged men energetic, enhance sexual function, reduce fatigue. The cold and hot water "alternate bath" and use the shower head for shower will have the same effect.
A 'air-cooled' exercise method suitable for young men
For the testicles, sleeping under a blanket cannot be considered a good sleep state. As mentioned earlier, the optimal temperature for producing sperm and testosterone in the testes is slightly lower than body temperature, so the inability of the scrotum to dissipate heat effectively can affect testicular function.
Massaging the scrotum has the effect of strengthening male energy
To improve male sexual function, one of the methods is to develop the habit of directly massaging the scrotum with your hands. Regular massage can improve circulation in the testicles. Due to the constant supply of fresh blood to the testicles, it will naturally enhance testicular function and enhance male energy.
Stimulating the inguinal canal can enhance testicular function
As mentioned earlier, massaging the testicles can enhance male sexual function. But what is more effective is to stimulate the inguinal canal located on both sides of the base of the penis. The groin is a pathway that transports blood and connects nerves to the testicles. If the inguinal canal function is low, it will inevitably cause testicular dysfunction. Therefore, it is important to maintain good blood circulation in the inguinal canal.
Using a shower for 'penis massage'
When taking a shower, it is best to use the shower for penis massage. The so-called "shower massage" refers to the use of shower head to shower warm water around the penis root, which is very effective for restoring testicular "energy".
Using the "Penile Finger Pressing Method" to Strengthen Sexual Ability
The same principle applies to the "penis massage method" introduced earlier. If the "penis finger pressure method" is often used to massage the penis, it can effectively improve sexual ability. The operation of finger pressure method is very simple, that is, repeatedly gripping and pinching the penis with your fingers. This can enhance the activation of penile nerves and blood vessels. This is just like rubbing hands or clenching fists repeatedly during cold weather can improve blood circulation in the fingers, making them red and warm.
Finger stimulation exercise has a strong and aphrodisiac effect
The most important aspect of enhancing semen and yang is to improve blood circulation throughout the body, especially in the lower body. Once the blood circulation is poor, blood stasis can occur in a certain part of the body, causing a disease, resulting in a decrease in the body's energy and endurance. Therefore, it is necessary to adopt various methods to provide appropriate stimulation to the human body, activate metabolism in the body, and improve blood circulation.
The above seven methods can effectively help male friends have stronger sexual function, allowing everyone to enjoy more pleasure in sexual life. However, everyone should still pay attention to the appropriate level of masculinity, not excessive, as this can harm everyone's physical health, and the gains outweigh the losses. I hope everyone can take a warning.
