Sexual Health
Recognize the true face of ejaculatory weakness, this article will take you to understand
Some men advocate that semen may not be injected as strongly as in the past, and may not be able to slowly overflow or flow out.
A decrease in ejaculation force and semen volume, with frequent ejaculation leading to a decrease in semen volume. Benign and urethral injuries (urethral stricture, internal urethra) result in decreased ejaculation force and incomplete closure of the bladder, with some semen flowing into the bladder and only a small amount being discharged under weak force. Retrograde ejaculation may occur after excision, Sympathetic nervous system, extensive pelvic surgery or taking antihypertensive drugs.
The nervous system problem that the contractility of the perineal Striated muscle tissue is weakened, and also the Parasympathetic nervous system overstimulation caused by Nervous system disease can improve the contractility of the surrounding muscles. The effect of spastic contraction of the constrictor muscle is similar to that of urethral obstruction. Another possibility is spinal cord injury or direct injury to sympathetic dryness, similar to the result of sympathetic dryness resection, where the urethral sphincter muscle cannot contract as it does during normal ejaculation. The treatment method is symptomatic treatment, such as changing other drugs, eliminating local urethral obstruction and other factors, which is expected to improve the ejaculation ability.
The decrease in ejaculatory power in some men is due to fatigue in related muscles, especially the pubic and coccygeal muscles. This is influenced by age, weakened physical fitness, and excessive obesity. This will not only affect the weakness of ejaculation, but also affect the weakening of abdominal sticking ability when erecting. That is to say, the internal g-point cannot be stimulated better during sexual intercourse, which affects women's chances of obtaining Orgasm. After ejaculation, the refractory period will also be prolonged. In recent years, research has shown that men may also have the same ability to have multiple orgasms as women, and a strong pubococcygeal muscle is the most important factor to ensure this function.
Towel acrobatics is a good way to check and exercise the strength of male pubic and coccyx muscles. This is an erect towel, and if it can withstand it, it indicates that there is no problem with muscle strength. If you can't bear it, you can try using a small towel. Men can autonomously contract their muscles, improve the changes in the position of the handkerchief during penile movements, and check the effectiveness of exercise. When the penis is kept inside the vagina, the pubococcygeal muscle is contracted, and the penis is lifted downwards into the abdomen. This not only improves male muscle capacity, but also stimulates female G-spot. If women cannot feel the contraction of the penis, please note that men continue to exercise the pubococcygeal muscle.
Because exercise should be regular, you can schedule about minutes of regular practice every day. Contraction of the pubococcygeal muscle can interrupt urination, which is precisely the method of understanding the pubococcygeal muscle. When exercising, you can first shorten and then relax for 3 seconds. Repeat this process for 10 times in a group. After the muscle strength increases, the time for shortening and relaxing can be extended to more than 10 seconds.