Post Date December, 03 2023
The prostate is the main accessory gonad of men. In young adulthood, the main diseases that are prone to occur in the prostate are acute and chronic prostatitis. The reason for this is that in young adulthood, male sexual function is at its peak, and sexual activity is frequent. Stimulation by sexual excitement can easily lead to repeated congestion of the prostate and induce inflammation.
Secondly, during the prime of life, prostate secretion is also at its peak, providing good conditions for bacterial growth. If you do not pay attention to personal hygiene, low body resistance, or other parts of the infection, pathogens can enter the prostate, forming acute and chronic inflammation. According to domestic statistical data, the prevalence of prostatitis is highest among young and middle-aged people, with the number of patients seeking treatment for prostatitis accounting for about 20-30% of male patients seeking treatment.
In addition, according to clinical findings, after entering middle age, almost all men's prostate gland gradually becomes enlarged, and prostatitis is one of the main causes of prostate hypertrophy, and poor lifestyle is also the main cause of this disease. The main symptoms are often frequent urination, oliguria, or even acute urination, the most serious of which is the impact on renal function.
Therefore, experts remind that the best way to deal with prostate disease is:
1. Combine exercise, rest, and diet,
2. Pay attention to personal hygiene,
3. Try to avoid drinking coffee and strong alcohol; Drink plenty of boiled water,
In terms of diet, it is required to eat less fried food and high fat food, and eat more fresh fruits and vegetables and raw nuts containing natural unsaturated fatty acids, such as sunflower seeds, sesame seeds, etc.
